Chocolate Bismark

Bake Shoppe

Total Energy

450

kcal

50.22

% from carbs

6.93

% from protein

42.86

% from fats

In 113 g

% daily value

Total Fat

22g

33.8%

Saturated

5g

25%

Trans Fats

8g

Sodium, Na

420mg

18.3%

Total Carbohydrates

58g

21.1%

Fiber

2g

7.1%

Sugars

28g

56%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chocolate Bismark

A typical serving 4 oz of Chocolate Bismark (113 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Bismark depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Chocolate Bismark contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Bismark depends on the ingredients exists in it. On average, 4 oz of Chocolate Bismark (about 113 grams) contains approximately 8 grams of protein.

On average, 4 oz (about 113 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 58 grams of carbohydrates.

Chocolate Bismark contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bavarian Bismark

Duchess Shoppe

240 kcal

Chocolate Iced Custard Bismark

Kwikery Bake Shoppe

420 kcal

Jelly Bismark

Kwikery Bake Shoppe

390 kcal

Fluff Filled Bismark

Duchess Shoppe

320 kcal

Triple Chocolate Bismark

Kwik Trip

480 kcal

Bismark

Common Food

408 kcal

Dona bismark

Common Food

408 kcal

Maple bismark

Common Food

379 kcal

Triple Chocolate Bismark With Smores

Kwik Trip

540 kcal

Triple Chocolate Bismark With Peanuts

Kwik Trip

550 kcal

Triple Chocolate Bismark With Snickers

Kwik Trip

530 kcal

Triple Chocolate Bismark With Sprinkles

Kwik Trip

490 kcal

Bavarian Filled Bismark

Freshness Guaranteed

120 kcal

Bavarian Creme Bismark

QuikTrip

460 kcal

Raspberry Bismark Donut

Casey's General Stores

260 kcal

Yeast Donuts, Bismark

Robin's Donuts

350 kcal

Chocolate Iced Bismark with Bavarian Filling

Daylight Donuts

400 kcal

Custard Bismark With Chocolate Flavored Icing

Kwik Trip

450 kcal

Jelly Bismark With Chocolate Flavored Icing

Kwik Trip

470 kcal

Triple Chocolate Bismark With Andes Mints

Kwik Trip

540 kcal

Triple Chocolate Bismark With Kit Kat

Kwik Trip

550 kcal

Triple Chocolate Bismark With Reese's Pieces

Kwik Trip

530 kcal

Triple Chocolate Bismark With M&M's

Kwik Trip

530 kcal

How to burn 450 calories?

The amount of exercise required to burn off 4 oz Chocolate Bismark

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.