Long John, Chocolate
QuikTrip
Total Energy
550
kcal
% from carbs
% from protein
% from fats
In 133 g
% daily value
Total Fat
28g
43.1%
Saturated
7g
35%
Trans Fats
5g
Cholesterol
5mg
1.7%
Sodium, Na
430mg
18.7%
Total Carbohydrates
66g
24%
Fiber
2g
7.1%
Sugars
32g
64%
Protein
7g
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.