Dragon Fruit + Lychee Smoothie

Daily Harvest

7.95

% from protein

74.17

% from carbs

74.17

% from fat

Dragon Fruit + Lychee Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Dragon Fruit + Lychee Smoothie?

A typical serving 1 package (224 grams) of Dragon Fruit + Lychee Smoothie contains approximately 150 calories.

You can check the exact calorie content by logging Dragon Fruit + Lychee Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dragon Fruit + Lychee Smoothie have?

The amount of fat in Dragon Fruit + Lychee Smoothie depends on the ingredients and preparation method. On average, one serving 1 package (224 grams) of Dragon Fruit + Lychee Smoothie contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dragon Fruit + Lychee Smoothie have?

The protein content in Dragon Fruit + Lychee Smoothie depends on the ingredients exists in it. On average, 1 package (224 grams) of Dragon Fruit + Lychee Smoothie contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Dragon Fruit + Lychee Smoothie, Download Nutribit app for healthier you!

How much sugar does a Dragon Fruit + Lychee Smoothie have?

On average, 1 package (224 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dragon Fruit + Lychee Smoothie.

How Much carbohydrates (carbs) is in Dragon Fruit + Lychee Smoothie?

The amount of carbohydrates (carbs) in Dragon Fruit + Lychee Smoothie depends on its serving size and preparation. On average, 1 package (224 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dragon Fruit + Lychee Smoothie.

How Much Fiber is in Dragon Fruit + Lychee Smoothie?

Dragon Fruit + Lychee Smoothie contains approximately 6 grams of fiber in 1 package (224 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dragon Fruit + Lychee Smoothie for healthier you!

What vitamins and minerals are in a Dragon Fruit + Lychee Smoothie?

Vitamins in Dragon Fruit + Lychee Smoothie:

  • Vitamin C:Dragon Fruit + Lychee Smoothie has 66 mg of Vitamin C.

Dragon Fruit + Lychee Smoothie contains following minerals:

  • Dragon Fruit + Lychee Smoothie has 26mg of Calcium.
  • Dragon Fruit + Lychee Smoothie has 10mg of Sodium, Na.
  • Dragon Fruit + Lychee Smoothie has 1.08mg of Iron.

General

Does Dragon Fruit + Lychee Smoothie contain caffeine?

Dragon Fruit + Lychee Smoothie does not contain any caffeine.

Does Dragon Fruit + Lychee Smoothie contain alcohol?

Dragon Fruit + Lychee Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dragon Fruit + Lychee Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dragon Fruit + Lychee Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dragon Fruit + Lychee Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dragon Fruit + Lychee Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dragon Fruit + Lychee Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dragon Fruit + Lychee Smoothie for free?

Yes! Since Dragon Fruit + Lychee Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dragon Fruit + Lychee Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Dragon Fruit + Lychee Smoothie and adds it to your daily hydration log. Simply log Dragon Fruit + Lychee Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dragon Fruit + Lychee Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dragon Fruit + Lychee Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dragon Fruit + Lychee Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dragon Fruit + Lychee Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dragon Fruit + Lychee Smoothie

Fiber in Dragon Fruit + Lychee Smoothie supports digestion.

Fiber in Dragon Fruit + Lychee Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dragon Fruit + Lychee Smoothie supports heart health.

Soluble fiber in Dragon Fruit + Lychee Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dragon Fruit + Lychee Smoothie aids in weight management.

Fiber-rich foods in Dragon Fruit + Lychee Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dragon Fruit + Lychee Smoothie regulates blood sugar.

Fiber in Dragon Fruit + Lychee Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dragon Fruit + Lychee Smoothie promotes gut health.

Fiber in Dragon Fruit + Lychee Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dragon Fruit + Lychee Smoothie lowers the risk of colon cancer.

A high-fiber diet from Dragon Fruit + Lychee Smoothie is linked to a reduced risk of colon cancer.

Fiber in Dragon Fruit + Lychee Smoothie improves skin health.

Fiber in Dragon Fruit + Lychee Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dragon Fruit + Lychee Smoothie helps lower blood pressure.

Adequate fiber in Dragon Fruit + Lychee Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dragon Fruit + Lychee Smoothie boosts immune function.

Fiber in Dragon Fruit + Lychee Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dragon Fruit + Lychee Smoothie reduces the risk of type 2 diabetes.

Fiber in Dragon Fruit + Lychee Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 package Dragon Fruit + Lychee Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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