Black Sesame + Banana Smoothie
Daily Harvest
11.01
% from protein36.7
% from carbs36.7
% from fatNutrition Facts
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Black Sesame + Banana Smoothie Nutrients FAQs
Nutrients
- Black Sesame + Banana Smoothie has 52mg of Calcium.
- Black Sesame + Banana Smoothie has 270mg of Sodium, Na.
- Black Sesame + Banana Smoothie has 1.8mg of Iron.
What is the calorie content of Black Sesame + Banana Smoothie?
A typical serving 1 package (244 grams) of Black Sesame + Banana Smoothie contains approximately 300 calories.
You can check the exact calorie content by logging Black Sesame + Banana Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Sesame + Banana Smoothie have?
The amount of fat in Black Sesame + Banana Smoothie depends on the ingredients and preparation method. On average, one serving 1 package (244 grams) of Black Sesame + Banana Smoothie contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Sesame + Banana Smoothie have?
The protein content in Black Sesame + Banana Smoothie depends on the ingredients exists in it. On average, 1 package (244 grams) of Black Sesame + Banana Smoothie contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Black Sesame + Banana Smoothie, Download Nutribit app for healthier you!
How much sugar does a Black Sesame + Banana Smoothie have?
On average, 1 package (244 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Sesame + Banana Smoothie.
How Much carbohydrates (carbs) is in Black Sesame + Banana Smoothie?
The amount of carbohydrates (carbs) in Black Sesame + Banana Smoothie depends on its serving size and preparation. On average, 1 package (244 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Sesame + Banana Smoothie.
How Much Fiber is in Black Sesame + Banana Smoothie?
Black Sesame + Banana Smoothie contains approximately 4 grams of fiber in 1 package (244 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Sesame + Banana Smoothie for healthier you!
What vitamins and minerals are in a Black Sesame + Banana Smoothie?
Black Sesame + Banana Smoothie contains following minerals:
General
Does Black Sesame + Banana Smoothie contain caffeine?
Black Sesame + Banana Smoothie does not contain any caffeine.
Does Black Sesame + Banana Smoothie contain alcohol?
Black Sesame + Banana Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Sesame + Banana Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Sesame + Banana Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Sesame + Banana Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Sesame + Banana Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Sesame + Banana Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Sesame + Banana Smoothie for free?
Yes! Since Black Sesame + Banana Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Sesame + Banana Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Black Sesame + Banana Smoothie and adds it to your daily hydration log. Simply log Black Sesame + Banana Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Sesame + Banana Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Sesame + Banana Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Sesame + Banana Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Sesame + Banana Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Sesame + Banana Smoothie
Protein in Black Sesame + Banana Smoothie supports building and repairing tissues.
Builds and repairs tissues in Black Sesame + Banana Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Sesame + Banana Smoothie supports immune function.
Supports immune function in Black Sesame + Banana Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Sesame + Banana Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Sesame + Banana Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Sesame + Banana Smoothie provides energy.
Provides energy in Black Sesame + Banana Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Sesame + Banana Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Black Sesame + Banana Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Sesame + Banana Smoothie helps in weight management.
Helps in weight management in Black Sesame + Banana Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Sesame + Banana Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Sesame + Banana Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Sesame + Banana Smoothie supports bone health.
Supports bone health in Black Sesame + Banana Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Sesame + Banana Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Black Sesame + Banana Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Black Sesame + Banana Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Black Sesame + Banana Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 300 calories?
The amount of exercise required to burn off 1 package Black Sesame + Banana Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.