Black Sesame + Banana Smoothie
Daily Harvest
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 244 g
% daily value
Total Fat
19g
29.2%
Sodium, Na
270mg
11.7%
Total Carbohydrates
30g
10.9%
Fiber
4g
14.3%
Sugars
17g
34%
Protein
9g
18%
Calcium, Ca
52mg
Iron, Fe
1.8mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Black Sesame + Banana Smoothie?
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How Much Fat Is in Black Sesame + Banana Smoothie?
How Much Protein is in Black Sesame + Banana Smoothie?
How Much Protein is in Black Sesame + Banana Smoothie?
How Much Sugar is in Black Sesame + Banana Smoothie?
How Much Sugar is in Black Sesame + Banana Smoothie?
How Much carbohydrates (carbs) is in Black Sesame + Banana Smoothie?
How Much carbohydrates (carbs) is in Black Sesame + Banana Smoothie?
How Much Fiber is in Black Sesame + Banana Smoothie?
How Much Fiber is in Black Sesame + Banana Smoothie?
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How to burn 300 calories?
The amount of exercise required to burn off 1 package Black Sesame + Banana Smoothie
Set Your Weight
9,567 steps
Average 2.3 ft stride
82 mins walk
5 km/hr or 3 mph
29 mins run
9 km/hr or 6 mph
71 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.