Banana + Greens Smoothie

Daily Harvest

9.34

% from protein

87.16

% from carbs

87.16

% from fat
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Nutrition Facts

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Serving size
In 189 g(189g)
Amount per serving
Calories
120
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 25 mg
1.1%

Total Carbohydrates 28 g
10.2%

Fiber 4 g
14.3%

Sugars 14 g
28%

Protein 3 g
6%

Vitamin A 1000 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.8 mg

Banana + Greens Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Banana + Greens Smoothie?

A typical serving 1 package (189 grams) of Banana + Greens Smoothie contains approximately 120 calories.

You can check the exact calorie content by logging Banana + Greens Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana + Greens Smoothie have?

The amount of fat in Banana + Greens Smoothie depends on the ingredients and preparation method. On average, one serving 1 package (189 grams) of Banana + Greens Smoothie contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana + Greens Smoothie have?

The protein content in Banana + Greens Smoothie depends on the ingredients exists in it. On average, 1 package (189 grams) of Banana + Greens Smoothie contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Banana + Greens Smoothie, Download Nutribit app for healthier you!

How much sugar does a Banana + Greens Smoothie have?

On average, 1 package (189 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana + Greens Smoothie.

How Much carbohydrates (carbs) is in Banana + Greens Smoothie?

The amount of carbohydrates (carbs) in Banana + Greens Smoothie depends on its serving size and preparation. On average, 1 package (189 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana + Greens Smoothie.

How Much Fiber is in Banana + Greens Smoothie?

Banana + Greens Smoothie contains approximately 4 grams of fiber in 1 package (189 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana + Greens Smoothie for healthier you!

What vitamins and minerals are in a Banana + Greens Smoothie?

Vitamins in Banana + Greens Smoothie:

  • Vitamin A:Banana + Greens Smoothie has 1000 IU of Vitamin A.

Banana + Greens Smoothie contains following minerals:

  • Banana + Greens Smoothie has 52mg of Calcium.
  • Banana + Greens Smoothie has 25mg of Sodium, Na.
  • Banana + Greens Smoothie has 1.8mg of Iron.

General

Does Banana + Greens Smoothie contain caffeine?

Banana + Greens Smoothie does not contain any caffeine.

Does Banana + Greens Smoothie contain alcohol?

Banana + Greens Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana + Greens Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana + Greens Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana + Greens Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana + Greens Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana + Greens Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana + Greens Smoothie for free?

Yes! Since Banana + Greens Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana + Greens Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Banana + Greens Smoothie and adds it to your daily hydration log. Simply log Banana + Greens Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana + Greens Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana + Greens Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana + Greens Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana + Greens Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana + Greens Smoothie

Vitamin A in Banana + Greens Smoothie supports eye health.

Vitamin A in Banana + Greens Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Banana + Greens Smoothie boosts immune function.

Vitamin A in Banana + Greens Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Banana + Greens Smoothie promotes healthy skin.

Vitamin A in Banana + Greens Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Banana + Greens Smoothie enhances reproductive health.

Vitamin A in Banana + Greens Smoothie plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Banana + Greens Smoothie supports bone health.

Vitamin A in Banana + Greens Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Banana + Greens Smoothie reduces the risk of certain cancers.

Vitamin A in Banana + Greens Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Banana + Greens Smoothie promotes healthy development during pregnancy.

Vitamin A in Banana + Greens Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Banana + Greens Smoothie maintains healthy mucous membranes.

Vitamin A in Banana + Greens Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Banana + Greens Smoothie improves wound healing.

Vitamin A in Banana + Greens Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Banana + Greens Smoothie may reduce the risk of macular degeneration.

Vitamin A in Banana + Greens Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 1 package Banana + Greens Smoothie

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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