Stir-Fry Bowl - Regular
Crazy Bowls & Wraps
29.3
% from protein60.81
% from carbs60.81
% from fatNutrition Facts
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Stir-Fry Bowl - Regular Nutrients FAQs
Nutrients
- Stir-Fry Bowl - Regular has 160mg of Sodium, Na.
What is the calorie content of Stir-Fry Bowl - Regular?
A typical serving 1 Bowl of Stir-Fry Bowl - Regular contains approximately 530 calories.
You can check the exact calorie content by logging Stir-Fry Bowl - Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stir-Fry Bowl - Regular have?
The amount of fat in Stir-Fry Bowl - Regular depends on the ingredients and preparation method. On average, one serving 1 Bowl of Stir-Fry Bowl - Regular contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stir-Fry Bowl - Regular have?
The protein content in Stir-Fry Bowl - Regular depends on the ingredients exists in it. On average, 1 Bowl of Stir-Fry Bowl - Regular contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Stir-Fry Bowl - Regular, Download Nutribit app for healthier you!
How much sugar does a Stir-Fry Bowl - Regular have?
On average, 1 Bowl contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir-Fry Bowl - Regular.
How Much carbohydrates (carbs) is in Stir-Fry Bowl - Regular?
The amount of carbohydrates (carbs) in Stir-Fry Bowl - Regular depends on its serving size and preparation. On average, 1 Bowl contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stir-Fry Bowl - Regular.
How Much Fiber is in Stir-Fry Bowl - Regular?
Stir-Fry Bowl - Regular contains approximately 13 grams of fiber in 1 Bowl.
Want a healthier twist? Download Nutribit app to get exact fiber content from Stir-Fry Bowl - Regular for healthier you!
What vitamins and minerals are in a Stir-Fry Bowl - Regular?
Stir-Fry Bowl - Regular contains following minerals:
General
Does Stir-Fry Bowl - Regular contain caffeine?
Stir-Fry Bowl - Regular does not contain any caffeine.
Does Stir-Fry Bowl - Regular contain alcohol?
Stir-Fry Bowl - Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stir-Fry Bowl - Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir-Fry Bowl - Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stir-Fry Bowl - Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stir-Fry Bowl - Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir-Fry Bowl - Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stir-Fry Bowl - Regular for free?
Yes! Since Stir-Fry Bowl - Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stir-Fry Bowl - Regular with water tracking feature?
Nutribit automatically calculates the water content of Stir-Fry Bowl - Regular and adds it to your daily hydration log. Simply log Stir-Fry Bowl - Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stir-Fry Bowl - Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stir-Fry Bowl - Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stir-Fry Bowl - Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stir-Fry Bowl - Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stir-Fry Bowl - Regular
Total Carbohydrates in Stir-Fry Bowl - Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Stir-Fry Bowl - Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Stir-Fry Bowl - Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Stir-Fry Bowl - Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Stir-Fry Bowl - Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Stir-Fry Bowl - Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Stir-Fry Bowl - Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Stir-Fry Bowl - Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Stir-Fry Bowl - Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Stir-Fry Bowl - Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Stir-Fry Bowl - Regular enhances brain function and helps improve memory and focus.
Glucose from Stir-Fry Bowl - Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Stir-Fry Bowl - Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Stir-Fry Bowl - Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Stir-Fry Bowl - Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Stir-Fry Bowl - Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Stir-Fry Bowl - Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Stir-Fry Bowl - Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Stir-Fry Bowl - Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Stir-Fry Bowl - Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Stir-Fry Bowl - Regular supports building and repairing tissues.
Builds and repairs tissues in Stir-Fry Bowl - Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stir-Fry Bowl - Regular supports immune function.
Supports immune function in Stir-Fry Bowl - Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stir-Fry Bowl - Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stir-Fry Bowl - Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stir-Fry Bowl - Regular provides energy.
Provides energy in Stir-Fry Bowl - Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stir-Fry Bowl - Regular supports muscle growth and strength.
Supports muscle growth and strength in Stir-Fry Bowl - Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stir-Fry Bowl - Regular helps in weight management.
Helps in weight management in Stir-Fry Bowl - Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stir-Fry Bowl - Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stir-Fry Bowl - Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stir-Fry Bowl - Regular supports bone health.
Supports bone health in Stir-Fry Bowl - Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stir-Fry Bowl - Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Stir-Fry Bowl - Regular is essential for the health and growth of hair, skin, and nails.
Protein in Stir-Fry Bowl - Regular regulates blood sugar levels.
Regulates blood sugar levels in Stir-Fry Bowl - Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Stir-Fry Bowl - Regular supports digestion.
Fiber in Stir-Fry Bowl - Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stir-Fry Bowl - Regular supports heart health.
Soluble fiber in Stir-Fry Bowl - Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stir-Fry Bowl - Regular aids in weight management.
Fiber-rich foods in Stir-Fry Bowl - Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stir-Fry Bowl - Regular regulates blood sugar.
Fiber in Stir-Fry Bowl - Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stir-Fry Bowl - Regular promotes gut health.
Fiber in Stir-Fry Bowl - Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stir-Fry Bowl - Regular lowers the risk of colon cancer.
A high-fiber diet from Stir-Fry Bowl - Regular is linked to a reduced risk of colon cancer.
Fiber in Stir-Fry Bowl - Regular improves skin health.
Fiber in Stir-Fry Bowl - Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Stir-Fry Bowl - Regular helps lower blood pressure.
Adequate fiber in Stir-Fry Bowl - Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stir-Fry Bowl - Regular boosts immune function.
Fiber in Stir-Fry Bowl - Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stir-Fry Bowl - Regular reduces the risk of type 2 diabetes.
Fiber in Stir-Fry Bowl - Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 530 calories?
The amount of exercise required to burn off 1 Bowl Stir-Fry Bowl - Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.