Tex Mex Egg Roll - 3 Piece
Crazy Bowls & Wraps
12.29
% from protein31.24
% from carbs31.24
% from fatNutrition Facts
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Tex Mex Egg Roll - 3 Piece Nutrients FAQs
Nutrients
- Tex Mex Egg Roll - 3 Piece has 2320mg of Sodium, Na.
What is the calorie content of Tex Mex Egg Roll - 3 Piece?
A typical serving 3 Pieces of Tex Mex Egg Roll - 3 Piece contains approximately 790 calories.
You can check the exact calorie content by logging Tex Mex Egg Roll - 3 Piece in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tex Mex Egg Roll - 3 Piece have?
The amount of fat in Tex Mex Egg Roll - 3 Piece depends on the ingredients and preparation method. On average, one serving 3 Pieces of Tex Mex Egg Roll - 3 Piece contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tex Mex Egg Roll - 3 Piece have?
The protein content in Tex Mex Egg Roll - 3 Piece depends on the ingredients exists in it. On average, 3 Pieces of Tex Mex Egg Roll - 3 Piece contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Tex Mex Egg Roll - 3 Piece, Download Nutribit app for healthier you!
How much sugar does a Tex Mex Egg Roll - 3 Piece have?
On average, 3 Pieces contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tex Mex Egg Roll - 3 Piece.
How Much carbohydrates (carbs) is in Tex Mex Egg Roll - 3 Piece?
The amount of carbohydrates (carbs) in Tex Mex Egg Roll - 3 Piece depends on its serving size and preparation. On average, 3 Pieces contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tex Mex Egg Roll - 3 Piece.
How Much Fiber is in Tex Mex Egg Roll - 3 Piece?
Tex Mex Egg Roll - 3 Piece contains approximately 6 grams of fiber in 3 Pieces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tex Mex Egg Roll - 3 Piece for healthier you!
What vitamins and minerals are in a Tex Mex Egg Roll - 3 Piece?
Tex Mex Egg Roll - 3 Piece contains following minerals:
General
Does Tex Mex Egg Roll - 3 Piece contain caffeine?
Tex Mex Egg Roll - 3 Piece does not contain any caffeine.
Does Tex Mex Egg Roll - 3 Piece contain alcohol?
Tex Mex Egg Roll - 3 Piece does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tex Mex Egg Roll - 3 Piece?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tex Mex Egg Roll - 3 Piece and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tex Mex Egg Roll - 3 Piece quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tex Mex Egg Roll - 3 Piece in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tex Mex Egg Roll - 3 Piece and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tex Mex Egg Roll - 3 Piece for free?
Yes! Since Tex Mex Egg Roll - 3 Piece contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tex Mex Egg Roll - 3 Piece with water tracking feature?
Nutribit automatically calculates the water content of Tex Mex Egg Roll - 3 Piece and adds it to your daily hydration log. Simply log Tex Mex Egg Roll - 3 Piece in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tex Mex Egg Roll - 3 Piece as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tex Mex Egg Roll - 3 Piece and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tex Mex Egg Roll - 3 Piece nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tex Mex Egg Roll - 3 Piece data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tex Mex Egg Roll - 3 Piece
Total Carbohydrates in Tex Mex Egg Roll - 3 Piece provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tex Mex Egg Roll - 3 Piece are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tex Mex Egg Roll - 3 Piece supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tex Mex Egg Roll - 3 Piece aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tex Mex Egg Roll - 3 Piece helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tex Mex Egg Roll - 3 Piece help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tex Mex Egg Roll - 3 Piece helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tex Mex Egg Roll - 3 Piece can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tex Mex Egg Roll - 3 Piece aids weight management by helping you feel full longer.
Fiber-rich carbs from Tex Mex Egg Roll - 3 Piece help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tex Mex Egg Roll - 3 Piece enhances brain function and helps improve memory and focus.
Glucose from Tex Mex Egg Roll - 3 Piece is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tex Mex Egg Roll - 3 Piece boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tex Mex Egg Roll - 3 Piece provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tex Mex Egg Roll - 3 Piece promotes gut health by feeding beneficial gut bacteria.
Fiber in Tex Mex Egg Roll - 3 Piece serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tex Mex Egg Roll - 3 Piece improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tex Mex Egg Roll - 3 Piece support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tex Mex Egg Roll - 3 Piece helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tex Mex Egg Roll - 3 Piece, help regulate blood pressure and reduce hypertension risk.
Protein in Tex Mex Egg Roll - 3 Piece supports building and repairing tissues.
Builds and repairs tissues in Tex Mex Egg Roll - 3 Piece is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tex Mex Egg Roll - 3 Piece supports immune function.
Supports immune function in Tex Mex Egg Roll - 3 Piece is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tex Mex Egg Roll - 3 Piece helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tex Mex Egg Roll - 3 Piece is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tex Mex Egg Roll - 3 Piece provides energy.
Provides energy in Tex Mex Egg Roll - 3 Piece can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tex Mex Egg Roll - 3 Piece supports muscle growth and strength.
Supports muscle growth and strength in Tex Mex Egg Roll - 3 Piece is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tex Mex Egg Roll - 3 Piece helps in weight management.
Helps in weight management in Tex Mex Egg Roll - 3 Piece promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tex Mex Egg Roll - 3 Piece aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tex Mex Egg Roll - 3 Piece is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tex Mex Egg Roll - 3 Piece supports bone health.
Supports bone health in Tex Mex Egg Roll - 3 Piece plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tex Mex Egg Roll - 3 Piece improves skin, hair, and nails.
Improves skin, hair, and nails in Tex Mex Egg Roll - 3 Piece is essential for the health and growth of hair, skin, and nails.
Protein in Tex Mex Egg Roll - 3 Piece regulates blood sugar levels.
Regulates blood sugar levels in Tex Mex Egg Roll - 3 Piece helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tex Mex Egg Roll - 3 Piece supports digestion.
Fiber in Tex Mex Egg Roll - 3 Piece aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tex Mex Egg Roll - 3 Piece supports heart health.
Soluble fiber in Tex Mex Egg Roll - 3 Piece can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tex Mex Egg Roll - 3 Piece aids in weight management.
Fiber-rich foods in Tex Mex Egg Roll - 3 Piece increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tex Mex Egg Roll - 3 Piece regulates blood sugar.
Fiber in Tex Mex Egg Roll - 3 Piece helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tex Mex Egg Roll - 3 Piece promotes gut health.
Fiber in Tex Mex Egg Roll - 3 Piece acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tex Mex Egg Roll - 3 Piece lowers the risk of colon cancer.
A high-fiber diet from Tex Mex Egg Roll - 3 Piece is linked to a reduced risk of colon cancer.
Fiber in Tex Mex Egg Roll - 3 Piece improves skin health.
Fiber in Tex Mex Egg Roll - 3 Piece helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tex Mex Egg Roll - 3 Piece helps lower blood pressure.
Adequate fiber in Tex Mex Egg Roll - 3 Piece may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tex Mex Egg Roll - 3 Piece boosts immune function.
Fiber in Tex Mex Egg Roll - 3 Piece supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tex Mex Egg Roll - 3 Piece reduces the risk of type 2 diabetes.
Fiber in Tex Mex Egg Roll - 3 Piece can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tex Mex Egg Roll - 3 Piece supports fluid balance.
Maintains Fluid Balance in Tex Mex Egg Roll - 3 Piece helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tex Mex Egg Roll - 3 Piece supports nerve function.
Supports Nerve Function in Tex Mex Egg Roll - 3 Piece helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tex Mex Egg Roll - 3 Piece helps regulate blood pressure.
Regulates Blood Pressure in Tex Mex Egg Roll - 3 Piece helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tex Mex Egg Roll - 3 Piece supports muscle function.
Aids Muscle Function in Tex Mex Egg Roll - 3 Piece helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tex Mex Egg Roll - 3 Piece aids nutrient absorption.
Improves Nutrient Absorption in Tex Mex Egg Roll - 3 Piece assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tex Mex Egg Roll - 3 Piece helps balance pH levels.
Balances pH Levels in Tex Mex Egg Roll - 3 Piece helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tex Mex Egg Roll - 3 Piece supports bone health.
Supports Bone Health in Tex Mex Egg Roll - 3 Piece helps retain calcium and prevent the loss of bone density over time.
How to burn 790 calories?
The amount of exercise required to burn off 3 Pieces Tex Mex Egg Roll - 3 Piece
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.