Vegan Spring Roll Bowls

Vegan, Low-calorie, High-fiber

10.07

% from protein

57.55

% from carbs

57.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
300
% Daily value*

Total Fat 10 g
15.4%

Saturated 1.5 g
7.5%

Polyunsaturated 2.5 g

Monounsaturated 3.5 g

Sodium, Na 450 mg
19.6%

Potassium, K 600 mg
12.8%

Total Carbohydrates 40 g
14.5%

Fiber 8 g
28.6%

Sugars 5 g
10%

Starch 10 g

Protein 7 g
14%

Water 180 g

Vitamin A, RAE 80 UG

Vitamin E 5 MG_ATE

Vitamin C 60 mg

Biotin 8 UG

Folic acid 100 UG

Calcium 120 mg

Iron 4 mg

Magnesium 30 mg

Zinc 2 mg

Iodine 20 UG

Sucrose 1 g

Glucose 2 g

Vegan Spring Roll Bowls Nutrients FAQs

Nutrients

What is the calorie content of Vegan Spring Roll Bowls?

A typical serving 1 bowl (250 grams) of Vegan Spring Roll Bowls contains approximately 300 calories.

You can check the exact calorie content by logging Vegan Spring Roll Bowls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Spring Roll Bowls have?

The amount of fat in Vegan Spring Roll Bowls depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Vegan Spring Roll Bowls contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Spring Roll Bowls have?

The protein content in Vegan Spring Roll Bowls depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Vegan Spring Roll Bowls contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Spring Roll Bowls, Download Nutribit app for healthier you!

How much sugar does a Vegan Spring Roll Bowls have?

On average, 1 bowl (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Spring Roll Bowls.

How Much carbohydrates (carbs) is in Vegan Spring Roll Bowls?

The amount of carbohydrates (carbs) in Vegan Spring Roll Bowls depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Spring Roll Bowls.

How Much Fiber is in Vegan Spring Roll Bowls?

Vegan Spring Roll Bowls contains approximately 8 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Spring Roll Bowls for healthier you!

What vitamins and minerals are in a Vegan Spring Roll Bowls?

Vitamins in Vegan Spring Roll Bowls:

  • Vitamin C:Vegan Spring Roll Bowls has 60 mg of Vitamin C.

Vegan Spring Roll Bowls contains following minerals:

  • Vegan Spring Roll Bowls has 120mg of Calcium.
  • Vegan Spring Roll Bowls has 450mg of Sodium, Na.
  • Vegan Spring Roll Bowls has 600mg of Potassium, K.
  • Vegan Spring Roll Bowls has 4mg of Iron.

General

Does Vegan Spring Roll Bowls contain caffeine?

Vegan Spring Roll Bowls does not contain any caffeine.

Does Vegan Spring Roll Bowls contain alcohol?

Vegan Spring Roll Bowls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Spring Roll Bowls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Spring Roll Bowls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Spring Roll Bowls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Spring Roll Bowls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Spring Roll Bowls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Spring Roll Bowls for free?

Yes! Since Vegan Spring Roll Bowls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Spring Roll Bowls with water tracking feature?

Nutribit automatically calculates the water content of Vegan Spring Roll Bowls and adds it to your daily hydration log. Simply log Vegan Spring Roll Bowls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Spring Roll Bowls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Spring Roll Bowls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Spring Roll Bowls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Spring Roll Bowls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Spring Roll Bowls

Fiber and Zinc in Vegan Spring Roll Bowls improves skin health.

  • Fiber in Vegan Spring Roll Bowls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Vegan Spring Roll Bowls helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber in Vegan Spring Roll Bowls supports digestion.

Fiber in Vegan Spring Roll Bowls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Spring Roll Bowls supports heart health.

Soluble fiber in Vegan Spring Roll Bowls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Spring Roll Bowls aids in weight management.

Fiber-rich foods in Vegan Spring Roll Bowls increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Spring Roll Bowls regulates blood sugar.

Fiber in Vegan Spring Roll Bowls helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Spring Roll Bowls promotes gut health.

Fiber in Vegan Spring Roll Bowls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Spring Roll Bowls lowers the risk of colon cancer.

A high-fiber diet from Vegan Spring Roll Bowls is linked to a reduced risk of colon cancer.

Fiber in Vegan Spring Roll Bowls helps lower blood pressure.

Adequate fiber in Vegan Spring Roll Bowls may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Spring Roll Bowls boosts immune function.

Fiber in Vegan Spring Roll Bowls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Spring Roll Bowls reduces the risk of type 2 diabetes.

Fiber in Vegan Spring Roll Bowls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Vegan Spring Roll Bowls supports fluid balance.

Maintains Fluid Balance in Vegan Spring Roll Bowls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Spring Roll Bowls supports nerve function.

Supports Nerve Function in Vegan Spring Roll Bowls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Spring Roll Bowls helps regulate blood pressure.

Regulates Blood Pressure in Vegan Spring Roll Bowls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Spring Roll Bowls supports muscle function.

Aids Muscle Function in Vegan Spring Roll Bowls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegan Spring Roll Bowls aids nutrient absorption.

Improves Nutrient Absorption in Vegan Spring Roll Bowls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Spring Roll Bowls helps balance pH levels.

Balances pH Levels in Vegan Spring Roll Bowls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegan Spring Roll Bowls supports bone health.

Supports Bone Health in Vegan Spring Roll Bowls helps retain calcium and prevent the loss of bone density over time.

Zinc in Vegan Spring Roll Bowls boosts immune system

Boosts Immune System in Vegan Spring Roll Bowls is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vegan Spring Roll Bowls promotes wound healing

Promotes Wound Healing in Vegan Spring Roll Bowls plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vegan Spring Roll Bowls supports growth and development

Supports Growth and Development in Vegan Spring Roll Bowls is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vegan Spring Roll Bowls enhances brain function

Enhances Brain Function in Vegan Spring Roll Bowls is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vegan Spring Roll Bowls regulates hormonal balance

Regulates Hormonal Balance in Vegan Spring Roll Bowls helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vegan Spring Roll Bowls supports healthy vision

Supports Healthy Vision in Vegan Spring Roll Bowls is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vegan Spring Roll Bowls improves digestive health

Improves Digestive Health in Vegan Spring Roll Bowls supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vegan Spring Roll Bowls maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vegan Spring Roll Bowls plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vegan Spring Roll Bowls reduces inflammation

Reduces Inflammation in Vegan Spring Roll Bowls has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Vegan Spring Roll Bowls

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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