Egg Wraps
Trader Joe's
51.2
% from protein12.8
% from carbs12.8
% from fatNutrition Facts
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Egg Wraps Nutrients FAQs
Nutrients
- Egg Wraps has 20mg of Calcium.
- Egg Wraps has 280mg of Sodium, Na.
- Egg Wraps has 110mg of Potassium, K.
- Egg Wraps has 0.5mg of Iron.
What is the calorie content of Egg Wraps?
A typical serving 2 wraps (42 grams) of Egg Wraps contains approximately 60 calories.
You can check the exact calorie content by logging Egg Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Wraps have?
The amount of fat in Egg Wraps depends on the ingredients and preparation method. On average, one serving 2 wraps (42 grams) of Egg Wraps contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Wraps have?
The protein content in Egg Wraps depends on the ingredients exists in it. On average, 2 wraps (42 grams) of Egg Wraps contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Wraps, Download Nutribit app for healthier you!
How much sugar does a Egg Wraps have?
On average, 2 wraps (42 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Wraps.
How Much carbohydrates (carbs) is in Egg Wraps?
The amount of carbohydrates (carbs) in Egg Wraps depends on its serving size and preparation. On average, 2 wraps (42 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Wraps.
How Much Fiber is in Egg Wraps?
Egg Wraps contains approximately 0.5 grams of fiber in 2 wraps (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Wraps for healthier you!
What vitamins and minerals are in a Egg Wraps?
Egg Wraps contains following minerals:
General
Does Egg Wraps contain caffeine?
Egg Wraps does not contain any caffeine.
Does Egg Wraps contain alcohol?
Egg Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Wraps for free?
Yes absolutely, Since Egg Wraps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Wraps with water tracking feature?
Egg Wraps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Egg Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Wraps
Protein in Egg Wraps supports building and repairing tissues.
Builds and repairs tissues in Egg Wraps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Wraps supports immune function.
Supports immune function in Egg Wraps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Wraps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Wraps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Wraps provides energy.
Provides energy in Egg Wraps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Wraps supports muscle growth and strength.
Supports muscle growth and strength in Egg Wraps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Wraps helps in weight management.
Helps in weight management in Egg Wraps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Wraps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Wraps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Wraps supports bone health.
Supports bone health in Egg Wraps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Wraps improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Wraps is essential for the health and growth of hair, skin, and nails.
Protein in Egg Wraps regulates blood sugar levels.
Regulates blood sugar levels in Egg Wraps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 60 calories?
The amount of exercise required to burn off 2 wraps Egg Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.