Almost Cobb Salad

Wahlburgers

17.91

% from protein

9.55

% from carbs

9.55

% from fat

Almost Cobb Salad Nutrients FAQs

Nutrients

What is the calorie content of Almost Cobb Salad?

A typical serving 1 serving of Almost Cobb Salad contains approximately 340 calories.

You can check the exact calorie content by logging Almost Cobb Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almost Cobb Salad have?

The amount of fat in Almost Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 serving of Almost Cobb Salad contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almost Cobb Salad have?

The protein content in Almost Cobb Salad depends on the ingredients exists in it. On average, 1 serving of Almost Cobb Salad contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Almost Cobb Salad, Download Nutribit app for healthier you!

How much sugar does a Almost Cobb Salad have?

On average, 1 serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almost Cobb Salad.

How Much carbohydrates (carbs) is in Almost Cobb Salad?

The amount of carbohydrates (carbs) in Almost Cobb Salad depends on its serving size and preparation. On average, 1 serving contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almost Cobb Salad.

How Much Fiber is in Almost Cobb Salad?

Almost Cobb Salad contains approximately 5 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Almost Cobb Salad for healthier you!

What vitamins and minerals are in a Almost Cobb Salad?

Vitamins in Almost Cobb Salad:

  • Vitamin A:Almost Cobb Salad has 7500 IU of Vitamin A.
  • Vitamin C:Almost Cobb Salad has 36 mg of Vitamin C.

Almost Cobb Salad contains following minerals:

  • Almost Cobb Salad has 325mg of Calcium.
  • Almost Cobb Salad has 690mg of Sodium, Na.
  • Almost Cobb Salad has 1.8mg of Iron.

General

Does Almost Cobb Salad contain caffeine?

Almost Cobb Salad does not contain any caffeine.

Does Almost Cobb Salad contain alcohol?

Almost Cobb Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almost Cobb Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almost Cobb Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almost Cobb Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almost Cobb Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almost Cobb Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almost Cobb Salad for free?

Yes! Since Almost Cobb Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almost Cobb Salad with water tracking feature?

Nutribit automatically calculates the water content of Almost Cobb Salad and adds it to your daily hydration log. Simply log Almost Cobb Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almost Cobb Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almost Cobb Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almost Cobb Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almost Cobb Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almost Cobb Salad

Protein and Vitamin A in Almost Cobb Salad supports bone health.

  • Protein in Almost Cobb Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Almost Cobb Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Almost Cobb Salad supports building and repairing tissues.

Builds and repairs tissues in Almost Cobb Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Almost Cobb Salad supports immune function.

Supports immune function in Almost Cobb Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Almost Cobb Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Almost Cobb Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Almost Cobb Salad provides energy.

Provides energy in Almost Cobb Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Almost Cobb Salad supports muscle growth and strength.

Supports muscle growth and strength in Almost Cobb Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Almost Cobb Salad helps in weight management.

Helps in weight management in Almost Cobb Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Almost Cobb Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Almost Cobb Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Almost Cobb Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Almost Cobb Salad is essential for the health and growth of hair, skin, and nails.

Protein in Almost Cobb Salad regulates blood sugar levels.

Regulates blood sugar levels in Almost Cobb Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Almost Cobb Salad supports digestion.

Fiber in Almost Cobb Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Almost Cobb Salad supports heart health.

Soluble fiber in Almost Cobb Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Almost Cobb Salad aids in weight management.

Fiber-rich foods in Almost Cobb Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Almost Cobb Salad regulates blood sugar.

Fiber in Almost Cobb Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Almost Cobb Salad promotes gut health.

Fiber in Almost Cobb Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Almost Cobb Salad lowers the risk of colon cancer.

A high-fiber diet from Almost Cobb Salad is linked to a reduced risk of colon cancer.

Fiber in Almost Cobb Salad improves skin health.

Fiber in Almost Cobb Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Almost Cobb Salad helps lower blood pressure.

Adequate fiber in Almost Cobb Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Almost Cobb Salad boosts immune function.

Fiber in Almost Cobb Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Almost Cobb Salad reduces the risk of type 2 diabetes.

Fiber in Almost Cobb Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Almost Cobb Salad supports eye health.

Vitamin A in Almost Cobb Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Almost Cobb Salad boosts immune function.

Vitamin A in Almost Cobb Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Almost Cobb Salad promotes healthy skin.

Vitamin A in Almost Cobb Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Almost Cobb Salad enhances reproductive health.

Vitamin A in Almost Cobb Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Almost Cobb Salad reduces the risk of certain cancers.

Vitamin A in Almost Cobb Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Almost Cobb Salad promotes healthy development during pregnancy.

Vitamin A in Almost Cobb Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Almost Cobb Salad maintains healthy mucous membranes.

Vitamin A in Almost Cobb Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Almost Cobb Salad improves wound healing.

Vitamin A in Almost Cobb Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Almost Cobb Salad may reduce the risk of macular degeneration.

Vitamin A in Almost Cobb Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Almost Cobb Salad supports bone health.

Calcium in Almost Cobb Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Almost Cobb Salad supports muscle function.

Calcium in Almost Cobb Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Almost Cobb Salad supports heart health.

Calcium in Almost Cobb Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Almost Cobb Salad supports nerve transmission.

Calcium in Almost Cobb Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Almost Cobb Salad supports blood clotting.

Calcium in Almost Cobb Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Almost Cobb Salad supports hormonal secretion.

Calcium in Almost Cobb Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Almost Cobb Salad supports weight management.

Calcium in Almost Cobb Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Almost Cobb Salad supports dental health.

Calcium in Almost Cobb Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Almost Cobb Salad supports blood pressure regulation.

Calcium in Almost Cobb Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Almost Cobb Salad supports fluid balance.

Maintains Fluid Balance in Almost Cobb Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Almost Cobb Salad supports nerve function.

Supports Nerve Function in Almost Cobb Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Almost Cobb Salad helps regulate blood pressure.

Regulates Blood Pressure in Almost Cobb Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Almost Cobb Salad supports muscle function.

Aids Muscle Function in Almost Cobb Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Almost Cobb Salad aids nutrient absorption.

Improves Nutrient Absorption in Almost Cobb Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Almost Cobb Salad helps balance pH levels.

Balances pH Levels in Almost Cobb Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Almost Cobb Salad supports bone health.

Supports Bone Health in Almost Cobb Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 serving Almost Cobb Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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