Sweet Tater Tots
Start Restaurant
3.14
% from protein72.16
% from carbs72.16
% from fatNutrition Facts
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Sweet Tater Tots Nutrients FAQs
Nutrients
- Vitamin A:Sweet Tater Tots has 6000 IU of Vitamin A.
- Vitamin C:Sweet Tater Tots has 6 mg of Vitamin C.
- Sweet Tater Tots has 52mg of Calcium.
- Sweet Tater Tots has 520mg of Sodium, Na.
- Sweet Tater Tots has 0.72mg of Iron.
What is the calorie content of Sweet Tater Tots?
A typical serving 1 Serving (170.1 grams) of Sweet Tater Tots contains approximately 260 calories.
You can check the exact calorie content by logging Sweet Tater Tots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Tater Tots have?
The amount of fat in Sweet Tater Tots depends on the ingredients and preparation method. On average, one serving 1 Serving (170.1 grams) of Sweet Tater Tots contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Tater Tots have?
The protein content in Sweet Tater Tots depends on the ingredients exists in it. On average, 1 Serving (170.1 grams) of Sweet Tater Tots contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Tater Tots, Download Nutribit app for healthier you!
How much sugar does a Sweet Tater Tots have?
On average, 1 Serving (170.1 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Tater Tots.
How Much carbohydrates (carbs) is in Sweet Tater Tots?
The amount of carbohydrates (carbs) in Sweet Tater Tots depends on its serving size and preparation. On average, 1 Serving (170.1 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Tater Tots.
How Much Fiber is in Sweet Tater Tots?
Sweet Tater Tots contains approximately 4 grams of fiber in 1 Serving (170.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Tater Tots for healthier you!
What vitamins and minerals are in a Sweet Tater Tots?
Vitamins in Sweet Tater Tots:
Sweet Tater Tots contains following minerals:
General
Does Sweet Tater Tots contain caffeine?
Sweet Tater Tots does not contain any caffeine.
Does Sweet Tater Tots contain alcohol?
Sweet Tater Tots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Tater Tots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Tater Tots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Tater Tots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Tater Tots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Tater Tots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Tater Tots for free?
Yes! Since Sweet Tater Tots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Tater Tots with water tracking feature?
Nutribit automatically calculates the water content of Sweet Tater Tots and adds it to your daily hydration log. Simply log Sweet Tater Tots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Tater Tots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Tater Tots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Tater Tots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Tater Tots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Tater Tots
Total Carbohydrates in Sweet Tater Tots provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Tater Tots are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Tater Tots supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Tater Tots aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Tater Tots helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Tater Tots help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Tater Tots helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Tater Tots can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Tater Tots aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Tater Tots help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Tater Tots enhances brain function and helps improve memory and focus.
Glucose from Sweet Tater Tots is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Tater Tots boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Tater Tots provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Tater Tots promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Tater Tots serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Tater Tots improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Tater Tots support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Tater Tots helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Tater Tots, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Sweet Tater Tots supports eye health.
Vitamin A in Sweet Tater Tots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet Tater Tots boosts immune function.
Vitamin A in Sweet Tater Tots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet Tater Tots promotes healthy skin.
Vitamin A in Sweet Tater Tots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet Tater Tots enhances reproductive health.
Vitamin A in Sweet Tater Tots plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet Tater Tots supports bone health.
Vitamin A in Sweet Tater Tots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sweet Tater Tots reduces the risk of certain cancers.
Vitamin A in Sweet Tater Tots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet Tater Tots promotes healthy development during pregnancy.
Vitamin A in Sweet Tater Tots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet Tater Tots maintains healthy mucous membranes.
Vitamin A in Sweet Tater Tots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet Tater Tots improves wound healing.
Vitamin A in Sweet Tater Tots promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet Tater Tots may reduce the risk of macular degeneration.
Vitamin A in Sweet Tater Tots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sweet Tater Tots supports fluid balance.
Maintains Fluid Balance in Sweet Tater Tots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Tater Tots supports nerve function.
Supports Nerve Function in Sweet Tater Tots helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Tater Tots helps regulate blood pressure.
Regulates Blood Pressure in Sweet Tater Tots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Tater Tots supports muscle function.
Aids Muscle Function in Sweet Tater Tots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Tater Tots aids nutrient absorption.
Improves Nutrient Absorption in Sweet Tater Tots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Tater Tots helps balance pH levels.
Balances pH Levels in Sweet Tater Tots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Tater Tots supports bone health.
Supports Bone Health in Sweet Tater Tots helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 Serving Sweet Tater Tots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.