Beef & Cheddar on a Bun Sandwich

Avenue C

27.65

% from protein

51.61

% from carbs

51.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ea
Amount per serving
Calories
210
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Cholesterol 25 mg
8.3%

Sodium, Na 928 mg
40.3%

Total Carbohydrates 28 g
10.2%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 15 g
30%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 78 mg

Iron 1.8 mg

Beef & Cheddar on a Bun Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Beef & Cheddar on a Bun Sandwich?

A typical serving 1 ea of Beef & Cheddar on a Bun Sandwich contains approximately 210 calories.

You can check the exact calorie content by logging Beef & Cheddar on a Bun Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef & Cheddar on a Bun Sandwich have?

The amount of fat in Beef & Cheddar on a Bun Sandwich depends on the ingredients and preparation method. On average, one serving 1 ea of Beef & Cheddar on a Bun Sandwich contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef & Cheddar on a Bun Sandwich have?

The protein content in Beef & Cheddar on a Bun Sandwich depends on the ingredients exists in it. On average, 1 ea of Beef & Cheddar on a Bun Sandwich contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Beef & Cheddar on a Bun Sandwich, Download Nutribit app for healthier you!

How much sugar does a Beef & Cheddar on a Bun Sandwich have?

On average, 1 ea contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Cheddar on a Bun Sandwich.

How Much carbohydrates (carbs) is in Beef & Cheddar on a Bun Sandwich?

The amount of carbohydrates (carbs) in Beef & Cheddar on a Bun Sandwich depends on its serving size and preparation. On average, 1 ea contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef & Cheddar on a Bun Sandwich.

How Much Fiber is in Beef & Cheddar on a Bun Sandwich?

Beef & Cheddar on a Bun Sandwich contains approximately 2 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Cheddar on a Bun Sandwich for healthier you!

What vitamins and minerals are in a Beef & Cheddar on a Bun Sandwich?

Beef & Cheddar on a Bun Sandwich contains following minerals:

  • Beef & Cheddar on a Bun Sandwich has 78mg of Calcium.
  • Beef & Cheddar on a Bun Sandwich has 928mg of Sodium, Na.
  • Beef & Cheddar on a Bun Sandwich has 1.8mg of Iron.

General

Does Beef & Cheddar on a Bun Sandwich contain caffeine?

Beef & Cheddar on a Bun Sandwich does not contain any caffeine.

Does Beef & Cheddar on a Bun Sandwich contain alcohol?

Beef & Cheddar on a Bun Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef & Cheddar on a Bun Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Cheddar on a Bun Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef & Cheddar on a Bun Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef & Cheddar on a Bun Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Cheddar on a Bun Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef & Cheddar on a Bun Sandwich for free?

Yes! Since Beef & Cheddar on a Bun Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef & Cheddar on a Bun Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Beef & Cheddar on a Bun Sandwich and adds it to your daily hydration log. Simply log Beef & Cheddar on a Bun Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef & Cheddar on a Bun Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef & Cheddar on a Bun Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef & Cheddar on a Bun Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef & Cheddar on a Bun Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef & Cheddar on a Bun Sandwich

Protein in Beef & Cheddar on a Bun Sandwich supports building and repairing tissues.

Builds and repairs tissues in Beef & Cheddar on a Bun Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef & Cheddar on a Bun Sandwich supports immune function.

Supports immune function in Beef & Cheddar on a Bun Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef & Cheddar on a Bun Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef & Cheddar on a Bun Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef & Cheddar on a Bun Sandwich provides energy.

Provides energy in Beef & Cheddar on a Bun Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef & Cheddar on a Bun Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Beef & Cheddar on a Bun Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef & Cheddar on a Bun Sandwich helps in weight management.

Helps in weight management in Beef & Cheddar on a Bun Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef & Cheddar on a Bun Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef & Cheddar on a Bun Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef & Cheddar on a Bun Sandwich supports bone health.

Supports bone health in Beef & Cheddar on a Bun Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef & Cheddar on a Bun Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Beef & Cheddar on a Bun Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Beef & Cheddar on a Bun Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Beef & Cheddar on a Bun Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef & Cheddar on a Bun Sandwich supports fluid balance.

Maintains Fluid Balance in Beef & Cheddar on a Bun Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef & Cheddar on a Bun Sandwich supports nerve function.

Supports Nerve Function in Beef & Cheddar on a Bun Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef & Cheddar on a Bun Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Beef & Cheddar on a Bun Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef & Cheddar on a Bun Sandwich supports muscle function.

Aids Muscle Function in Beef & Cheddar on a Bun Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef & Cheddar on a Bun Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Beef & Cheddar on a Bun Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef & Cheddar on a Bun Sandwich helps balance pH levels.

Balances pH Levels in Beef & Cheddar on a Bun Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef & Cheddar on a Bun Sandwich supports bone health.

Supports Bone Health in Beef & Cheddar on a Bun Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 ea Beef & Cheddar on a Bun Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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