The G.O.A.T Bowl
Coolgreens
24.28
% from protein26.84
% from carbs26.84
% from fatNutrition Facts
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The G.O.A.T Bowl Nutrients FAQs
Nutrients
- The G.O.A.T Bowl has 480mg of Sodium, Na.
What is the calorie content of The G.O.A.T Bowl?
A typical serving 1 bowl of The G.O.A.T Bowl contains approximately 620 calories.
You can check the exact calorie content by logging The G.O.A.T Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The G.O.A.T Bowl have?
The amount of fat in The G.O.A.T Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl of The G.O.A.T Bowl contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The G.O.A.T Bowl have?
The protein content in The G.O.A.T Bowl depends on the ingredients exists in it. On average, 1 bowl of The G.O.A.T Bowl contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from The G.O.A.T Bowl, Download Nutribit app for healthier you!
How much sugar does a The G.O.A.T Bowl have?
On average, 1 bowl contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The G.O.A.T Bowl.
How Much carbohydrates (carbs) is in The G.O.A.T Bowl?
The amount of carbohydrates (carbs) in The G.O.A.T Bowl depends on its serving size and preparation. On average, 1 bowl contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from The G.O.A.T Bowl.
How Much Fiber is in The G.O.A.T Bowl?
The G.O.A.T Bowl contains approximately 6 grams of fiber in 1 bowl.
Want a healthier twist? Download Nutribit app to get exact fiber content from The G.O.A.T Bowl for healthier you!
What vitamins and minerals are in a The G.O.A.T Bowl?
The G.O.A.T Bowl contains following minerals:
General
Does The G.O.A.T Bowl contain caffeine?
The G.O.A.T Bowl does not contain any caffeine.
Does The G.O.A.T Bowl contain alcohol?
The G.O.A.T Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The G.O.A.T Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The G.O.A.T Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The G.O.A.T Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The G.O.A.T Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The G.O.A.T Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The G.O.A.T Bowl for free?
Yes! Since The G.O.A.T Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The G.O.A.T Bowl with water tracking feature?
Nutribit automatically calculates the water content of The G.O.A.T Bowl and adds it to your daily hydration log. Simply log The G.O.A.T Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The G.O.A.T Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The G.O.A.T Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The G.O.A.T Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The G.O.A.T Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The G.O.A.T Bowl
Total Carbohydrates in The G.O.A.T Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The G.O.A.T Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The G.O.A.T Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The G.O.A.T Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The G.O.A.T Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The G.O.A.T Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The G.O.A.T Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The G.O.A.T Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The G.O.A.T Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from The G.O.A.T Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The G.O.A.T Bowl enhances brain function and helps improve memory and focus.
Glucose from The G.O.A.T Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The G.O.A.T Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The G.O.A.T Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The G.O.A.T Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in The G.O.A.T Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The G.O.A.T Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The G.O.A.T Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The G.O.A.T Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The G.O.A.T Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in The G.O.A.T Bowl supports building and repairing tissues.
Builds and repairs tissues in The G.O.A.T Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The G.O.A.T Bowl supports immune function.
Supports immune function in The G.O.A.T Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The G.O.A.T Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in The G.O.A.T Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The G.O.A.T Bowl provides energy.
Provides energy in The G.O.A.T Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The G.O.A.T Bowl supports muscle growth and strength.
Supports muscle growth and strength in The G.O.A.T Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The G.O.A.T Bowl helps in weight management.
Helps in weight management in The G.O.A.T Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The G.O.A.T Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in The G.O.A.T Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The G.O.A.T Bowl supports bone health.
Supports bone health in The G.O.A.T Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The G.O.A.T Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in The G.O.A.T Bowl is essential for the health and growth of hair, skin, and nails.
Protein in The G.O.A.T Bowl regulates blood sugar levels.
Regulates blood sugar levels in The G.O.A.T Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in The G.O.A.T Bowl supports digestion.
Fiber in The G.O.A.T Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The G.O.A.T Bowl supports heart health.
Soluble fiber in The G.O.A.T Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The G.O.A.T Bowl aids in weight management.
Fiber-rich foods in The G.O.A.T Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The G.O.A.T Bowl regulates blood sugar.
Fiber in The G.O.A.T Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The G.O.A.T Bowl promotes gut health.
Fiber in The G.O.A.T Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The G.O.A.T Bowl lowers the risk of colon cancer.
A high-fiber diet from The G.O.A.T Bowl is linked to a reduced risk of colon cancer.
Fiber in The G.O.A.T Bowl improves skin health.
Fiber in The G.O.A.T Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The G.O.A.T Bowl helps lower blood pressure.
Adequate fiber in The G.O.A.T Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The G.O.A.T Bowl boosts immune function.
Fiber in The G.O.A.T Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The G.O.A.T Bowl reduces the risk of type 2 diabetes.
Fiber in The G.O.A.T Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in The G.O.A.T Bowl supports fluid balance.
Maintains Fluid Balance in The G.O.A.T Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The G.O.A.T Bowl supports nerve function.
Supports Nerve Function in The G.O.A.T Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The G.O.A.T Bowl helps regulate blood pressure.
Regulates Blood Pressure in The G.O.A.T Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The G.O.A.T Bowl supports muscle function.
Aids Muscle Function in The G.O.A.T Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The G.O.A.T Bowl aids nutrient absorption.
Improves Nutrient Absorption in The G.O.A.T Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The G.O.A.T Bowl helps balance pH levels.
Balances pH Levels in The G.O.A.T Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The G.O.A.T Bowl supports bone health.
Supports Bone Health in The G.O.A.T Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 bowl The G.O.A.T Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.