Sweet Kale Bowl
Coolgreens
10.36
% from protein66.32
% from carbs66.32
% from fatNutrition Facts
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Sweet Kale Bowl Nutrients FAQs
Nutrients
- Sweet Kale Bowl has 65mg of Sodium, Na.
What is the calorie content of Sweet Kale Bowl?
A typical serving 1 bowl of Sweet Kale Bowl contains approximately 180 calories.
You can check the exact calorie content by logging Sweet Kale Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Kale Bowl have?
The amount of fat in Sweet Kale Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl of Sweet Kale Bowl contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Kale Bowl have?
The protein content in Sweet Kale Bowl depends on the ingredients exists in it. On average, 1 bowl of Sweet Kale Bowl contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Kale Bowl, Download Nutribit app for healthier you!
How much sugar does a Sweet Kale Bowl have?
On average, 1 bowl contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Kale Bowl.
How Much carbohydrates (carbs) is in Sweet Kale Bowl?
The amount of carbohydrates (carbs) in Sweet Kale Bowl depends on its serving size and preparation. On average, 1 bowl contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Kale Bowl.
How Much Fiber is in Sweet Kale Bowl?
Sweet Kale Bowl contains approximately 6 grams of fiber in 1 bowl.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Kale Bowl for healthier you!
What vitamins and minerals are in a Sweet Kale Bowl?
Sweet Kale Bowl contains following minerals:
General
Does Sweet Kale Bowl contain caffeine?
Sweet Kale Bowl does not contain any caffeine.
Does Sweet Kale Bowl contain alcohol?
Sweet Kale Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Kale Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Kale Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Kale Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Kale Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Kale Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Kale Bowl for free?
Yes! Since Sweet Kale Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Kale Bowl with water tracking feature?
Nutribit automatically calculates the water content of Sweet Kale Bowl and adds it to your daily hydration log. Simply log Sweet Kale Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Kale Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Kale Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Kale Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Kale Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Kale Bowl
Fiber in Sweet Kale Bowl supports digestion.
Fiber in Sweet Kale Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet Kale Bowl supports heart health.
Soluble fiber in Sweet Kale Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet Kale Bowl aids in weight management.
Fiber-rich foods in Sweet Kale Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet Kale Bowl regulates blood sugar.
Fiber in Sweet Kale Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet Kale Bowl promotes gut health.
Fiber in Sweet Kale Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet Kale Bowl lowers the risk of colon cancer.
A high-fiber diet from Sweet Kale Bowl is linked to a reduced risk of colon cancer.
Fiber in Sweet Kale Bowl improves skin health.
Fiber in Sweet Kale Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet Kale Bowl helps lower blood pressure.
Adequate fiber in Sweet Kale Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet Kale Bowl boosts immune function.
Fiber in Sweet Kale Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet Kale Bowl reduces the risk of type 2 diabetes.
Fiber in Sweet Kale Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Sweet Kale Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.