Crisp Flatbread, Sesame

Mariner Biscuit Company

10.26

% from protein

66.67

% from carbs

66.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12 g(12g)
Amount per serving
Calories
50
% Daily value*

Total Fat 1.3 g
2.1%

Sodium, Na 83.3 mg
3.6%

Potassium, K 16.7 mg
0.4%

Total Carbohydrates 8.7 g
3.2%

Fiber 0.3 g
1.2%

Sugars 0.7 g
1.3%

Protein 1.3 g
2.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 16.7 mg

Iron 0.6 mg

Sugars, added 0.7 g

Crisp Flatbread, Sesame Nutrients FAQs

Nutrients

What is the calorie content of Crisp Flatbread, Sesame?

A typical serving 3 crackers (36 grams) of Crisp Flatbread, Sesame contains approximately 150 calories.

You can check the exact calorie content by logging Crisp Flatbread, Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crisp Flatbread, Sesame have?

The amount of fat in Crisp Flatbread, Sesame depends on the ingredients and preparation method. On average, one serving 3 crackers (36 grams) of Crisp Flatbread, Sesame contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crisp Flatbread, Sesame have?

The protein content in Crisp Flatbread, Sesame depends on the ingredients exists in it. On average, 3 crackers (36 grams) of Crisp Flatbread, Sesame contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Crisp Flatbread, Sesame, Download Nutribit app for healthier you!

How much sugar does a Crisp Flatbread, Sesame have?

On average, 3 crackers (36 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crisp Flatbread, Sesame.

How Much carbohydrates (carbs) is in Crisp Flatbread, Sesame?

The amount of carbohydrates (carbs) in Crisp Flatbread, Sesame depends on its serving size and preparation. On average, 3 crackers (36 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crisp Flatbread, Sesame.

How Much Fiber is in Crisp Flatbread, Sesame?

Crisp Flatbread, Sesame contains approximately 1 grams of fiber in 3 crackers (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crisp Flatbread, Sesame for healthier you!

What vitamins and minerals are in a Crisp Flatbread, Sesame?

Crisp Flatbread, Sesame contains following minerals:

  • Crisp Flatbread, Sesame has 50mg of Calcium.
  • Crisp Flatbread, Sesame has 250mg of Sodium, Na.
  • Crisp Flatbread, Sesame has 50mg of Potassium, K.
  • Crisp Flatbread, Sesame has 1.7mg of Iron.

General

Does Crisp Flatbread, Sesame contain caffeine?

Crisp Flatbread, Sesame does not contain any caffeine.

Does Crisp Flatbread, Sesame contain alcohol?

Crisp Flatbread, Sesame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crisp Flatbread, Sesame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crisp Flatbread, Sesame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crisp Flatbread, Sesame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crisp Flatbread, Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crisp Flatbread, Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crisp Flatbread, Sesame for free?

Yes! Since Crisp Flatbread, Sesame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crisp Flatbread, Sesame with water tracking feature?

Nutribit automatically calculates the water content of Crisp Flatbread, Sesame and adds it to your daily hydration log. Simply log Crisp Flatbread, Sesame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crisp Flatbread, Sesame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crisp Flatbread, Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crisp Flatbread, Sesame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crisp Flatbread, Sesame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crisp Flatbread, Sesame

How to burn 150 calories?

The amount of exercise required to burn off 3 crackers Crisp Flatbread, Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP