Shrimp Kebob for 4

Taziki's Mediterranean Cafe

31

% from protein

17.9

% from carbs

17.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
910
% Daily value*

Total Fat 52 g
80%

Saturated 31 g
155%

Cholesterol 735 mg
245%

Sodium, Na 4530 mg
197%

Total Carbohydrates 41 g
14.9%

Fiber 8 g
28.6%

Sugars 14 g
28%

Protein 71 g
142%

Vitamin A 3000 IU

Vitamin C 210 mg

Calcium 520 mg

Iron 1.8 mg

Shrimp Kebob for 4 Nutrients FAQs

Nutrients

What is the calorie content of Shrimp Kebob for 4?

A typical serving 1 Order of Shrimp Kebob for 4 contains approximately 910 calories.

You can check the exact calorie content by logging Shrimp Kebob for 4 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp Kebob for 4 have?

The amount of fat in Shrimp Kebob for 4 depends on the ingredients and preparation method. On average, one serving 1 Order of Shrimp Kebob for 4 contains approximately 52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp Kebob for 4 have?

The protein content in Shrimp Kebob for 4 depends on the ingredients exists in it. On average, 1 Order of Shrimp Kebob for 4 contains approximately 71 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp Kebob for 4, Download Nutribit app for healthier you!

How much sugar does a Shrimp Kebob for 4 have?

On average, 1 Order contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Kebob for 4.

How Much carbohydrates (carbs) is in Shrimp Kebob for 4?

The amount of carbohydrates (carbs) in Shrimp Kebob for 4 depends on its serving size and preparation. On average, 1 Order contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp Kebob for 4.

How Much Fiber is in Shrimp Kebob for 4?

Shrimp Kebob for 4 contains approximately 8 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Kebob for 4 for healthier you!

What vitamins and minerals are in a Shrimp Kebob for 4?

Vitamins in Shrimp Kebob for 4:

  • Vitamin A:Shrimp Kebob for 4 has 3000 IU of Vitamin A.
  • Vitamin C:Shrimp Kebob for 4 has 210 mg of Vitamin C.

Shrimp Kebob for 4 contains following minerals:

  • Shrimp Kebob for 4 has 520mg of Calcium.
  • Shrimp Kebob for 4 has 4530mg of Sodium, Na.
  • Shrimp Kebob for 4 has 1.8mg of Iron.

General

Does Shrimp Kebob for 4 contain caffeine?

Shrimp Kebob for 4 does not contain any caffeine.

Does Shrimp Kebob for 4 contain alcohol?

Shrimp Kebob for 4 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp Kebob for 4?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Kebob for 4 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp Kebob for 4 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp Kebob for 4 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Kebob for 4 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp Kebob for 4 for free?

Yes! Since Shrimp Kebob for 4 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp Kebob for 4 with water tracking feature?

Nutribit automatically calculates the water content of Shrimp Kebob for 4 and adds it to your daily hydration log. Simply log Shrimp Kebob for 4 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp Kebob for 4 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Kebob for 4 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp Kebob for 4 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp Kebob for 4 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp Kebob for 4

Protein and Vitamin A in Shrimp Kebob for 4 supports bone health.

  • Protein in Shrimp Kebob for 4 plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Shrimp Kebob for 4 contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Shrimp Kebob for 4 supports building and repairing tissues.

Builds and repairs tissues in Shrimp Kebob for 4 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp Kebob for 4 supports immune function.

Supports immune function in Shrimp Kebob for 4 is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp Kebob for 4 helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp Kebob for 4 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp Kebob for 4 provides energy.

Provides energy in Shrimp Kebob for 4 can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp Kebob for 4 supports muscle growth and strength.

Supports muscle growth and strength in Shrimp Kebob for 4 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp Kebob for 4 helps in weight management.

Helps in weight management in Shrimp Kebob for 4 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp Kebob for 4 aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp Kebob for 4 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp Kebob for 4 improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp Kebob for 4 is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp Kebob for 4 regulates blood sugar levels.

Regulates blood sugar levels in Shrimp Kebob for 4 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Shrimp Kebob for 4 supports digestion.

Fiber in Shrimp Kebob for 4 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Shrimp Kebob for 4 supports heart health.

Soluble fiber in Shrimp Kebob for 4 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Shrimp Kebob for 4 aids in weight management.

Fiber-rich foods in Shrimp Kebob for 4 increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Shrimp Kebob for 4 regulates blood sugar.

Fiber in Shrimp Kebob for 4 helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Shrimp Kebob for 4 promotes gut health.

Fiber in Shrimp Kebob for 4 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Shrimp Kebob for 4 lowers the risk of colon cancer.

A high-fiber diet from Shrimp Kebob for 4 is linked to a reduced risk of colon cancer.

Fiber in Shrimp Kebob for 4 improves skin health.

Fiber in Shrimp Kebob for 4 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Shrimp Kebob for 4 helps lower blood pressure.

Adequate fiber in Shrimp Kebob for 4 may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Shrimp Kebob for 4 boosts immune function.

Fiber in Shrimp Kebob for 4 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Shrimp Kebob for 4 reduces the risk of type 2 diabetes.

Fiber in Shrimp Kebob for 4 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Shrimp Kebob for 4 supports eye health.

Vitamin A in Shrimp Kebob for 4 is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Shrimp Kebob for 4 boosts immune function.

Vitamin A in Shrimp Kebob for 4 helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Shrimp Kebob for 4 promotes healthy skin.

Vitamin A in Shrimp Kebob for 4 supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Shrimp Kebob for 4 enhances reproductive health.

Vitamin A in Shrimp Kebob for 4 plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Shrimp Kebob for 4 reduces the risk of certain cancers.

Vitamin A in Shrimp Kebob for 4 helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Shrimp Kebob for 4 promotes healthy development during pregnancy.

Vitamin A in Shrimp Kebob for 4 is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Shrimp Kebob for 4 maintains healthy mucous membranes.

Vitamin A in Shrimp Kebob for 4 helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Shrimp Kebob for 4 improves wound healing.

Vitamin A in Shrimp Kebob for 4 promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Shrimp Kebob for 4 may reduce the risk of macular degeneration.

Vitamin A in Shrimp Kebob for 4, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Shrimp Kebob for 4 supports bone health.

Calcium in Shrimp Kebob for 4 is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shrimp Kebob for 4 supports muscle function.

Calcium in Shrimp Kebob for 4 plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shrimp Kebob for 4 supports heart health.

Calcium in Shrimp Kebob for 4 helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shrimp Kebob for 4 supports nerve transmission.

Calcium in Shrimp Kebob for 4 is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shrimp Kebob for 4 supports blood clotting.

Calcium in Shrimp Kebob for 4 is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shrimp Kebob for 4 supports hormonal secretion.

Calcium in Shrimp Kebob for 4 regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shrimp Kebob for 4 supports weight management.

Calcium in Shrimp Kebob for 4 may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shrimp Kebob for 4 supports dental health.

Calcium in Shrimp Kebob for 4 strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shrimp Kebob for 4 supports blood pressure regulation.

Calcium in Shrimp Kebob for 4, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Shrimp Kebob for 4 supports fluid balance.

Maintains Fluid Balance in Shrimp Kebob for 4 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp Kebob for 4 supports nerve function.

Supports Nerve Function in Shrimp Kebob for 4 helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp Kebob for 4 helps regulate blood pressure.

Regulates Blood Pressure in Shrimp Kebob for 4 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp Kebob for 4 supports muscle function.

Aids Muscle Function in Shrimp Kebob for 4 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp Kebob for 4 aids nutrient absorption.

Improves Nutrient Absorption in Shrimp Kebob for 4 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp Kebob for 4 helps balance pH levels.

Balances pH Levels in Shrimp Kebob for 4 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp Kebob for 4 supports bone health.

Supports Bone Health in Shrimp Kebob for 4 helps retain calcium and prevent the loss of bone density over time.

How to burn 910 calories?

The amount of exercise required to burn off 1 Order Shrimp Kebob for 4

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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