Chicken Kebob + Taziki Sauce

Taziki's Mediterranean Cafe

56.78

% from protein

6.31

% from carbs

6.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 238.9 g(239g)
Amount per serving
Calories
320
% Daily value*

Total Fat 13 g
20%

Saturated 5 g
25%

Cholesterol 135 mg
45%

Sodium, Na 620 mg
27%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 45 g
90%

Vitamin A 200 IU

Vitamin C 6 mg

Calcium 78 mg

Iron 1.8 mg

Chicken Kebob + Taziki Sauce Nutrients FAQs

Nutrients

What is the calorie content of Chicken Kebob + Taziki Sauce?

A typical serving 1 portion (238.94 grams) of Chicken Kebob + Taziki Sauce contains approximately 320 calories.

You can check the exact calorie content by logging Chicken Kebob + Taziki Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Kebob + Taziki Sauce have?

The amount of fat in Chicken Kebob + Taziki Sauce depends on the ingredients and preparation method. On average, one serving 1 portion (238.94 grams) of Chicken Kebob + Taziki Sauce contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Kebob + Taziki Sauce have?

The protein content in Chicken Kebob + Taziki Sauce depends on the ingredients exists in it. On average, 1 portion (238.94 grams) of Chicken Kebob + Taziki Sauce contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Kebob + Taziki Sauce, Download Nutribit app for healthier you!

How much sugar does a Chicken Kebob + Taziki Sauce have?

On average, 1 portion (238.94 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Kebob + Taziki Sauce.

How Much carbohydrates (carbs) is in Chicken Kebob + Taziki Sauce?

The amount of carbohydrates (carbs) in Chicken Kebob + Taziki Sauce depends on its serving size and preparation. On average, 1 portion (238.94 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Kebob + Taziki Sauce.

How Much Fiber is in Chicken Kebob + Taziki Sauce?

Chicken Kebob + Taziki Sauce contains approximately 1 grams of fiber in 1 portion (238.94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Kebob + Taziki Sauce for healthier you!

What vitamins and minerals are in a Chicken Kebob + Taziki Sauce?

Vitamins in Chicken Kebob + Taziki Sauce:

  • Vitamin A:Chicken Kebob + Taziki Sauce has 200 IU of Vitamin A.
  • Vitamin C:Chicken Kebob + Taziki Sauce has 6 mg of Vitamin C.

Chicken Kebob + Taziki Sauce contains following minerals:

  • Chicken Kebob + Taziki Sauce has 78mg of Calcium.
  • Chicken Kebob + Taziki Sauce has 620mg of Sodium, Na.
  • Chicken Kebob + Taziki Sauce has 1.8mg of Iron.

General

Does Chicken Kebob + Taziki Sauce contain caffeine?

Chicken Kebob + Taziki Sauce does not contain any caffeine.

Does Chicken Kebob + Taziki Sauce contain alcohol?

Chicken Kebob + Taziki Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Kebob + Taziki Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Kebob + Taziki Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Kebob + Taziki Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Kebob + Taziki Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Kebob + Taziki Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Kebob + Taziki Sauce for free?

Yes! Since Chicken Kebob + Taziki Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Kebob + Taziki Sauce with water tracking feature?

Nutribit automatically calculates the water content of Chicken Kebob + Taziki Sauce and adds it to your daily hydration log. Simply log Chicken Kebob + Taziki Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Kebob + Taziki Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Kebob + Taziki Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Kebob + Taziki Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Kebob + Taziki Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Kebob + Taziki Sauce

Protein in Chicken Kebob + Taziki Sauce supports building and repairing tissues.

Builds and repairs tissues in Chicken Kebob + Taziki Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Kebob + Taziki Sauce supports immune function.

Supports immune function in Chicken Kebob + Taziki Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Kebob + Taziki Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Kebob + Taziki Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Kebob + Taziki Sauce provides energy.

Provides energy in Chicken Kebob + Taziki Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Kebob + Taziki Sauce supports muscle growth and strength.

Supports muscle growth and strength in Chicken Kebob + Taziki Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Kebob + Taziki Sauce helps in weight management.

Helps in weight management in Chicken Kebob + Taziki Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Kebob + Taziki Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Kebob + Taziki Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Kebob + Taziki Sauce supports bone health.

Supports bone health in Chicken Kebob + Taziki Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Kebob + Taziki Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Kebob + Taziki Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Kebob + Taziki Sauce regulates blood sugar levels.

Regulates blood sugar levels in Chicken Kebob + Taziki Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Kebob + Taziki Sauce supports fluid balance.

Maintains Fluid Balance in Chicken Kebob + Taziki Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Kebob + Taziki Sauce supports nerve function.

Supports Nerve Function in Chicken Kebob + Taziki Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Kebob + Taziki Sauce helps regulate blood pressure.

Regulates Blood Pressure in Chicken Kebob + Taziki Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Kebob + Taziki Sauce supports muscle function.

Aids Muscle Function in Chicken Kebob + Taziki Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Kebob + Taziki Sauce aids nutrient absorption.

Improves Nutrient Absorption in Chicken Kebob + Taziki Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Kebob + Taziki Sauce helps balance pH levels.

Balances pH Levels in Chicken Kebob + Taziki Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Kebob + Taziki Sauce supports bone health.

Supports Bone Health in Chicken Kebob + Taziki Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 portion Chicken Kebob + Taziki Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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