Chicken Kebob + Taziki Sauce

Taziki's Mediterranean Cafe

Total Energy

320

kcal

6.31

% from carbs

56.78

% from protein

36.91

% from fats

In 238.9 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

135mg

45%

Sodium, Na

620mg

27%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

45g

90%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Kebob + Taziki Sauce

A typical serving 1 portion of Chicken Kebob + Taziki Sauce (238.94 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Kebob + Taziki Sauce depends on the ingredients and preparation method. On average, one serving 1 portion (238.94 grams) of Chicken Kebob + Taziki Sauce contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Kebob + Taziki Sauce depends on the ingredients exists in it. On average, 1 portion of Chicken Kebob + Taziki Sauce (about 238.94 grams) contains approximately 45 grams of protein.

On average, 1 portion (about 238.94 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 238.94 grams) contains about 5 grams of carbohydrates.

Chicken Kebob + Taziki Sauce contains approximately 1 grams of fiber in 1 portion (about 238.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 portion Chicken Kebob + Taziki Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.