Taziki Dip
Taziki's Mediterranean Cafe
17.61
% from protein20.13
% from carbs20.13
% from fatNutrition Facts
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Taziki Dip Nutrients FAQs
Nutrients
- Vitamin A:Taziki Dip has 300 IU of Vitamin A.
- Vitamin C:Taziki Dip has 9 mg of Vitamin C.
- Taziki Dip has 130mg of Calcium.
- Taziki Dip has 1070mg of Sodium, Na.
- Taziki Dip has 0.72mg of Iron.
What is the calorie content of Taziki Dip?
A typical serving 1 Order of Taziki Dip contains approximately 160 calories.
You can check the exact calorie content by logging Taziki Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taziki Dip have?
The amount of fat in Taziki Dip depends on the ingredients and preparation method. On average, one serving 1 Order of Taziki Dip contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taziki Dip have?
The protein content in Taziki Dip depends on the ingredients exists in it. On average, 1 Order of Taziki Dip contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Taziki Dip, Download Nutribit app for healthier you!
How much sugar does a Taziki Dip have?
On average, 1 Order contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taziki Dip.
How Much carbohydrates (carbs) is in Taziki Dip?
The amount of carbohydrates (carbs) in Taziki Dip depends on its serving size and preparation. On average, 1 Order contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taziki Dip.
How Much Fiber is in Taziki Dip?
Taziki Dip contains approximately 1 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Taziki Dip for healthier you!
What vitamins and minerals are in a Taziki Dip?
Vitamins in Taziki Dip:
Taziki Dip contains following minerals:
General
Does Taziki Dip contain caffeine?
Taziki Dip does not contain any caffeine.
Does Taziki Dip contain alcohol?
Taziki Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taziki Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taziki Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taziki Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taziki Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taziki Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taziki Dip for free?
Yes! Since Taziki Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taziki Dip with water tracking feature?
Nutribit automatically calculates the water content of Taziki Dip and adds it to your daily hydration log. Simply log Taziki Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taziki Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taziki Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taziki Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taziki Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taziki Dip
Sodium, Na in Taziki Dip supports fluid balance.
Maintains Fluid Balance in Taziki Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taziki Dip supports nerve function.
Supports Nerve Function in Taziki Dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taziki Dip helps regulate blood pressure.
Regulates Blood Pressure in Taziki Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taziki Dip supports muscle function.
Aids Muscle Function in Taziki Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taziki Dip aids nutrient absorption.
Improves Nutrient Absorption in Taziki Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taziki Dip helps balance pH levels.
Balances pH Levels in Taziki Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taziki Dip supports bone health.
Supports Bone Health in Taziki Dip helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 Order Taziki Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.