Taziki Sauce (Catering)

Taziki's Mediterranean Cafe

Total Energy

50

kcal

21.62

% from carbs

21.62

% from protein

56.76

% from fats

In 1 Serving

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

290mg

12.6%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taziki Sauce (Catering)

A typical serving 1 Serving of Taziki Sauce (Catering) (null grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taziki Sauce (Catering) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Taziki Sauce (Catering) contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taziki Sauce (Catering) depends on the ingredients exists in it. On average, 1 Serving of Taziki Sauce (Catering) (about null grams) contains approximately 3 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 3 grams of carbohydrates.

Taziki Sauce (Catering) contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 Serving Taziki Sauce (Catering)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.