Greek Salad for 8

Taziki's Mediterranean Cafe

Total Energy

650

kcal

28.24

% from carbs

18.82

% from protein

52.94

% from fats

In 1 Order

% daily value

Total Fat

40g

61.5%

Saturated

14g

70%

Cholesterol

65mg

21.7%

Sodium, Na

4760mg

207%

Total Carbohydrates

48g

17.5%

Fiber

19g

67.9%

Sugars

20g

40%

Protein

32g

64%

Calcium, Ca

1170mg

Iron, Fe

8.1mg

Vitamin A, IU

49500IU

Vitamin C, total ascorbic acid

102mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Greek Salad for 8

A typical serving 1 Order of Greek Salad for 8 (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Salad for 8 depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Greek Salad for 8 contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Salad for 8 depends on the ingredients exists in it. On average, 1 Order of Greek Salad for 8 (about null grams) contains approximately 32 grams of protein.

On average, 1 Order (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 48 grams of carbohydrates.

Greek Salad for 8 contains approximately 19 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mediterranean Salad for 8

Taziki's Mediterranean Cafe

1390 kcal

Greek Dressing for 8

Taziki's Mediterranean Cafe

2560 kcal

Mediterranean Salad for 4

Taziki's Mediterranean Cafe

690 kcal

Mediterranean Salad for 6

Taziki's Mediterranean Cafe

1010 kcal

Caesar Salad for 8

Taziki's Mediterranean Cafe

660 kcal

Greek Salad for 4

Taziki's Mediterranean Cafe

320 kcal

Greek Salad for 6

Taziki's Mediterranean Cafe

470 kcal

Beef for 8

Taziki's Mediterranean Cafe

2670 kcal

Lamb for 8

Taziki's Mediterranean Cafe

3080 kcal

Pork for 8

Taziki's Mediterranean Cafe

4450 kcal

Potatoes for 8

Taziki's Mediterranean Cafe

1530 kcal

Quinoa for 8

Taziki's Mediterranean Cafe

1060 kcal

Salmon for 8

Taziki's Mediterranean Cafe

4240 kcal

Rice for 8

Taziki's Mediterranean Cafe

1690 kcal

Shrimp for 8

Taziki's Mediterranean Cafe

2290 kcal

Mediterranean Salad (Catering)

Taziki's Mediterranean Cafe

650 kcal

Baked Pita for 8

Taziki's Mediterranean Cafe

660 kcal

Balsamic Vinaigrette for 8

Taziki's Mediterranean Cafe

2900 kcal

Beef Kebob for 8

Taziki's Mediterranean Cafe

2020 kcal

Caesar Dressing for 8

Taziki's Mediterranean Cafe

1960 kcal

Chicken Kebob for 8

Taziki's Mediterranean Cafe

2270 kcal

Grilled Chicken for 8

Taziki's Mediterranean Cafe

2030 kcal

Grilled Veggies for 8

Taziki's Mediterranean Cafe

610 kcal

How to burn 650 calories?

The amount of exercise required to burn off 1 Order Greek Salad for 8

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.