Potatoes for 8

Taziki's Mediterranean Cafe

Total Energy

1530

kcal

45.41

% from carbs

5.46

% from protein

49.13

% from fats

In 1 Order

% daily value

Total Fat

88g

135.4%

Saturated

7g

35%

Sodium, Na

2660mg

115.7%

Total Carbohydrates

183g

66.5%

Fiber

18g

64.3%

Sugars

9g

18%

Protein

22g

44%

Calcium, Ca

195mg

Iron, Fe

5.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

126mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potatoes for 8

A typical serving 1 Order of Potatoes for 8 (null grams) contains approximately 1530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potatoes for 8 depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Potatoes for 8 contains approximately 88 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potatoes for 8 depends on the ingredients exists in it. On average, 1 Order of Potatoes for 8 (about null grams) contains approximately 22 grams of protein.

On average, 1 Order (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 183 grams of carbohydrates.

Potatoes for 8 contains approximately 18 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1530 calories?

The amount of exercise required to burn off 1 Order Potatoes for 8

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.