Pork for 8

Taziki's Mediterranean Cafe

Total Energy

4450

kcal

2.27

% from carbs

36.78

% from protein

60.95

% from fats

In 1 Order

% daily value

Total Fat

299g

460%

Saturated

65g

325%

Trans Fats

1.5g

Cholesterol

1320mg

440%

Sodium, Na

1480mg

64.3%

Total Carbohydrates

25g

9.1%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

406g

812%

Calcium, Ca

780mg

Iron, Fe

16.2mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork for 8

A typical serving 1 Order of Pork for 8 (null grams) contains approximately 4450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork for 8 depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Pork for 8 contains approximately 299 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork for 8 depends on the ingredients exists in it. On average, 1 Order of Pork for 8 (about null grams) contains approximately 406 grams of protein.

On average, 1 Order (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 25 grams of carbohydrates.

Pork for 8 contains approximately 6 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 4450 calories?

The amount of exercise required to burn off 1 Order Pork for 8

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.