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Potatoes for 4

Taziki's Mediterranean Cafe

770

kcal Energy

45.3%

% from carbs

5.5%

% from protein

49.3%

% from fats

In 1 Order

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Calories
770

% Daily Value

Total Fat 44 g
67.7%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 1330 mg
57.8%
Total Carbohydrates 91 g
33.1%
Fiber 9 g
32.1%
Sugars 4 g
8%
Protein 11 g
22%
Iron 2.7 mg
15%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 66 mg
Calcium, Ca 78 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Potatoes for 4

Nutrients

What is the calorie content of Potatoes for 4?

A typical serving 1 Order of Potatoes for 4 contains approximately 770 calories. You can check the exact calorie content by logging Potatoes for 4 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potatoes for 4 have?

The amount of fat in Potatoes for 4 depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Potatoes for 4 contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Potatoes for 4 have?

The protein content in Potatoes for 4 depends on the ingredients exists in it. On average, 1 Order of Potatoes for 4 (about null grams) contains approximately 11 grams of protein.

Is Potatoes for 4 a good source of protein?

The protein content in Potatoes for 4 depends on the ingredients exists in it. On average, 1 Order of Potatoes for 4 (about null grams) contains approximately 11 grams of protein.

How much sugar does a Potatoes for 4 have?

On average, 1 Order (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Potatoes for 4 contain added sugar?

On average, 1 Order (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Potatoes for 4?

On average, 1 Order (about null grams) contains about 91 grams of carbohydrates.

How Much Fiber is in Potatoes for 4?

Potatoes for 4 contains approximately 9 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Potatoes for 4?

Potatoes for 4 contains approximately 9 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Potatoes for 4 suitable for vegans?

Potatoes for 4 contains approximately 9 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Potatoes for 4 contain caffeine?

Potatoes for 4 contains approximately 9 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Potatoes for 4 contain alcohol?

Potatoes for 4 contains approximately 9 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Potatoes for 4 healthier?

Potatoes for 4 contains approximately 9 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Potatoes for 4 in Nutribit?

Potatoes for 4 contains approximately 9 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Potatoes for 4?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potatoes for 4 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potatoes for 4 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potatoes for 4 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potatoes for 4 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potatoes for 4 for free?

Yes! Since Potatoes for 4 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potatoes for 4 with water tracking feature?

Nutribit automatically calculates the water content of Potatoes for 4 and adds it to your daily hydration log. Simply log Potatoes for 4 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potatoes for 4 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potatoes for 4 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potatoes for 4 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potatoes for 4 data can be accessed offline in the Nutribit app anytime anywhere!