Potatoes for 4

Taziki's Mediterranean Cafe

Total Energy

770

kcal

45.27

% from carbs

5.47

% from protein

49.25

% from fats

In 1 Order

% daily value

Total Fat

44g

67.7%

Saturated

3.5g

17.5%

Sodium, Na

1330mg

57.8%

Total Carbohydrates

91g

33.1%

Fiber

9g

32.1%

Sugars

4g

8%

Protein

11g

22%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potatoes for 4

A typical serving 1 Order of Potatoes for 4 (null grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potatoes for 4 depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Potatoes for 4 contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potatoes for 4 depends on the ingredients exists in it. On average, 1 Order of Potatoes for 4 (about null grams) contains approximately 11 grams of protein.

On average, 1 Order (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 91 grams of carbohydrates.

Potatoes for 4 contains approximately 9 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 770 calories?

The amount of exercise required to burn off 1 Order Potatoes for 4

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.