Blu-Berry Delight Low-Carb/Keto Toaster Waffles
Sola
12.75
% from protein33.47
% from carbs33.47
% from fatNutrition Facts
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Blu-Berry Delight Low-Carb/Keto Toaster Waffles Nutrients FAQs
Nutrients
- Vitamin D:Blu-Berry Delight Low-Carb/Keto Toaster Waffles has 16 IU of Vitamin D.
- Blu-Berry Delight Low-Carb/Keto Toaster Waffles has 250mg of Calcium.
- Blu-Berry Delight Low-Carb/Keto Toaster Waffles has 350mg of Sodium, Na.
- Blu-Berry Delight Low-Carb/Keto Toaster Waffles has 120mg of Potassium, K.
- Blu-Berry Delight Low-Carb/Keto Toaster Waffles has 0.8mg of Iron.
What is the calorie content of Blu-Berry Delight Low-Carb/Keto Toaster Waffles?
A typical serving 2 waffles (80 grams) of Blu-Berry Delight Low-Carb/Keto Toaster Waffles contains approximately 200 calories.
You can check the exact calorie content by logging Blu-Berry Delight Low-Carb/Keto Toaster Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blu-Berry Delight Low-Carb/Keto Toaster Waffles have?
The amount of fat in Blu-Berry Delight Low-Carb/Keto Toaster Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (80 grams) of Blu-Berry Delight Low-Carb/Keto Toaster Waffles contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blu-Berry Delight Low-Carb/Keto Toaster Waffles have?
The protein content in Blu-Berry Delight Low-Carb/Keto Toaster Waffles depends on the ingredients exists in it. On average, 2 waffles (80 grams) of Blu-Berry Delight Low-Carb/Keto Toaster Waffles contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Blu-Berry Delight Low-Carb/Keto Toaster Waffles, Download Nutribit app for healthier you!
How much sugar does a Blu-Berry Delight Low-Carb/Keto Toaster Waffles have?
On average, 2 waffles (80 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blu-Berry Delight Low-Carb/Keto Toaster Waffles.
How Much carbohydrates (carbs) is in Blu-Berry Delight Low-Carb/Keto Toaster Waffles?
The amount of carbohydrates (carbs) in Blu-Berry Delight Low-Carb/Keto Toaster Waffles depends on its serving size and preparation. On average, 2 waffles (80 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blu-Berry Delight Low-Carb/Keto Toaster Waffles.
How Much Fiber is in Blu-Berry Delight Low-Carb/Keto Toaster Waffles?
Blu-Berry Delight Low-Carb/Keto Toaster Waffles contains approximately 14 grams of fiber in 2 waffles (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blu-Berry Delight Low-Carb/Keto Toaster Waffles for healthier you!
What vitamins and minerals are in a Blu-Berry Delight Low-Carb/Keto Toaster Waffles?
Vitamins in Blu-Berry Delight Low-Carb/Keto Toaster Waffles:
Blu-Berry Delight Low-Carb/Keto Toaster Waffles contains following minerals:
General
Does Blu-Berry Delight Low-Carb/Keto Toaster Waffles contain caffeine?
Blu-Berry Delight Low-Carb/Keto Toaster Waffles does not contain any caffeine.
Does Blu-Berry Delight Low-Carb/Keto Toaster Waffles contain alcohol?
Blu-Berry Delight Low-Carb/Keto Toaster Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blu-Berry Delight Low-Carb/Keto Toaster Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blu-Berry Delight Low-Carb/Keto Toaster Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blu-Berry Delight Low-Carb/Keto Toaster Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blu-Berry Delight Low-Carb/Keto Toaster Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blu-Berry Delight Low-Carb/Keto Toaster Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blu-Berry Delight Low-Carb/Keto Toaster Waffles for free?
Yes! Since Blu-Berry Delight Low-Carb/Keto Toaster Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blu-Berry Delight Low-Carb/Keto Toaster Waffles with water tracking feature?
Nutribit automatically calculates the water content of Blu-Berry Delight Low-Carb/Keto Toaster Waffles and adds it to your daily hydration log. Simply log Blu-Berry Delight Low-Carb/Keto Toaster Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blu-Berry Delight Low-Carb/Keto Toaster Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blu-Berry Delight Low-Carb/Keto Toaster Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blu-Berry Delight Low-Carb/Keto Toaster Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blu-Berry Delight Low-Carb/Keto Toaster Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blu-Berry Delight Low-Carb/Keto Toaster Waffles
Protein in Blu-Berry Delight Low-Carb/Keto Toaster Waffles supports building and repairing tissues.
Builds and repairs tissues in Blu-Berry Delight Low-Carb/Keto Toaster Waffles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blu-Berry Delight Low-Carb/Keto Toaster Waffles supports immune function.
Supports immune function in Blu-Berry Delight Low-Carb/Keto Toaster Waffles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blu-Berry Delight Low-Carb/Keto Toaster Waffles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blu-Berry Delight Low-Carb/Keto Toaster Waffles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blu-Berry Delight Low-Carb/Keto Toaster Waffles provides energy.
Provides energy in Blu-Berry Delight Low-Carb/Keto Toaster Waffles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blu-Berry Delight Low-Carb/Keto Toaster Waffles supports muscle growth and strength.
Supports muscle growth and strength in Blu-Berry Delight Low-Carb/Keto Toaster Waffles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blu-Berry Delight Low-Carb/Keto Toaster Waffles helps in weight management.
Helps in weight management in Blu-Berry Delight Low-Carb/Keto Toaster Waffles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blu-Berry Delight Low-Carb/Keto Toaster Waffles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blu-Berry Delight Low-Carb/Keto Toaster Waffles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blu-Berry Delight Low-Carb/Keto Toaster Waffles supports bone health.
Supports bone health in Blu-Berry Delight Low-Carb/Keto Toaster Waffles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blu-Berry Delight Low-Carb/Keto Toaster Waffles improves skin, hair, and nails.
Improves skin, hair, and nails in Blu-Berry Delight Low-Carb/Keto Toaster Waffles is essential for the health and growth of hair, skin, and nails.
Protein in Blu-Berry Delight Low-Carb/Keto Toaster Waffles regulates blood sugar levels.
Regulates blood sugar levels in Blu-Berry Delight Low-Carb/Keto Toaster Waffles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blu-Berry Delight Low-Carb/Keto Toaster Waffles supports digestion.
Fiber in Blu-Berry Delight Low-Carb/Keto Toaster Waffles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blu-Berry Delight Low-Carb/Keto Toaster Waffles supports heart health.
Soluble fiber in Blu-Berry Delight Low-Carb/Keto Toaster Waffles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blu-Berry Delight Low-Carb/Keto Toaster Waffles aids in weight management.
Fiber-rich foods in Blu-Berry Delight Low-Carb/Keto Toaster Waffles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blu-Berry Delight Low-Carb/Keto Toaster Waffles regulates blood sugar.
Fiber in Blu-Berry Delight Low-Carb/Keto Toaster Waffles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blu-Berry Delight Low-Carb/Keto Toaster Waffles promotes gut health.
Fiber in Blu-Berry Delight Low-Carb/Keto Toaster Waffles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blu-Berry Delight Low-Carb/Keto Toaster Waffles lowers the risk of colon cancer.
A high-fiber diet from Blu-Berry Delight Low-Carb/Keto Toaster Waffles is linked to a reduced risk of colon cancer.
Fiber in Blu-Berry Delight Low-Carb/Keto Toaster Waffles improves skin health.
Fiber in Blu-Berry Delight Low-Carb/Keto Toaster Waffles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blu-Berry Delight Low-Carb/Keto Toaster Waffles helps lower blood pressure.
Adequate fiber in Blu-Berry Delight Low-Carb/Keto Toaster Waffles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blu-Berry Delight Low-Carb/Keto Toaster Waffles boosts immune function.
Fiber in Blu-Berry Delight Low-Carb/Keto Toaster Waffles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blu-Berry Delight Low-Carb/Keto Toaster Waffles reduces the risk of type 2 diabetes.
Fiber in Blu-Berry Delight Low-Carb/Keto Toaster Waffles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Blu-Berry Delight Low-Carb/Keto Toaster Waffles supports bone health.
Calcium in Blu-Berry Delight Low-Carb/Keto Toaster Waffles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blu-Berry Delight Low-Carb/Keto Toaster Waffles supports muscle function.
Calcium in Blu-Berry Delight Low-Carb/Keto Toaster Waffles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blu-Berry Delight Low-Carb/Keto Toaster Waffles supports heart health.
Calcium in Blu-Berry Delight Low-Carb/Keto Toaster Waffles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blu-Berry Delight Low-Carb/Keto Toaster Waffles supports nerve transmission.
Calcium in Blu-Berry Delight Low-Carb/Keto Toaster Waffles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blu-Berry Delight Low-Carb/Keto Toaster Waffles supports blood clotting.
Calcium in Blu-Berry Delight Low-Carb/Keto Toaster Waffles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blu-Berry Delight Low-Carb/Keto Toaster Waffles supports hormonal secretion.
Calcium in Blu-Berry Delight Low-Carb/Keto Toaster Waffles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blu-Berry Delight Low-Carb/Keto Toaster Waffles supports weight management.
Calcium in Blu-Berry Delight Low-Carb/Keto Toaster Waffles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blu-Berry Delight Low-Carb/Keto Toaster Waffles supports dental health.
Calcium in Blu-Berry Delight Low-Carb/Keto Toaster Waffles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blu-Berry Delight Low-Carb/Keto Toaster Waffles supports blood pressure regulation.
Calcium in Blu-Berry Delight Low-Carb/Keto Toaster Waffles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Blu-Berry Delight Low-Carb/Keto Toaster Waffles supports fluid balance.
Maintains Fluid Balance in Blu-Berry Delight Low-Carb/Keto Toaster Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blu-Berry Delight Low-Carb/Keto Toaster Waffles supports nerve function.
Supports Nerve Function in Blu-Berry Delight Low-Carb/Keto Toaster Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blu-Berry Delight Low-Carb/Keto Toaster Waffles helps regulate blood pressure.
Regulates Blood Pressure in Blu-Berry Delight Low-Carb/Keto Toaster Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blu-Berry Delight Low-Carb/Keto Toaster Waffles supports muscle function.
Aids Muscle Function in Blu-Berry Delight Low-Carb/Keto Toaster Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blu-Berry Delight Low-Carb/Keto Toaster Waffles aids nutrient absorption.
Improves Nutrient Absorption in Blu-Berry Delight Low-Carb/Keto Toaster Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blu-Berry Delight Low-Carb/Keto Toaster Waffles helps balance pH levels.
Balances pH Levels in Blu-Berry Delight Low-Carb/Keto Toaster Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blu-Berry Delight Low-Carb/Keto Toaster Waffles supports bone health.
Supports Bone Health in Blu-Berry Delight Low-Carb/Keto Toaster Waffles helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2 waffles Blu-Berry Delight Low-Carb/Keto Toaster Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.