Blu-Berry Delight Low-Carb/Keto Toaster Waffles

Sola

Total Energy

200

kcal

33.47

% from carbs

12.75

% from protein

53.78

% from fats

In 80 g

% daily value

Total Fat

15g

23.1%

Saturated

3.5g

17.5%

Cholesterol

85mg

28.3%

Sodium, Na

350mg

15.2%

Potassium, K

120mg

2.6%

Total Carbohydrates

21g

7.6%

Fiber

14g

50%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

250mg

Iron, Fe

0.8mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blu-Berry Delight Low-Carb/Keto Toaster Waffles

A typical serving 2 waffles of Blu-Berry Delight Low-Carb/Keto Toaster Waffles (80 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blu-Berry Delight Low-Carb/Keto Toaster Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (80 grams) of Blu-Berry Delight Low-Carb/Keto Toaster Waffles contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blu-Berry Delight Low-Carb/Keto Toaster Waffles depends on the ingredients exists in it. On average, 2 waffles of Blu-Berry Delight Low-Carb/Keto Toaster Waffles (about 80 grams) contains approximately 8 grams of protein.

On average, 2 waffles (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 waffles (about 80 grams) contains about 21 grams of carbohydrates.

Blu-Berry Delight Low-Carb/Keto Toaster Waffles contains approximately 14 grams of fiber in 2 waffles (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 waffles Blu-Berry Delight Low-Carb/Keto Toaster Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.