Raspberry Waffles
Giant
7.41
% from protein59.26
% from carbs59.26
% from fatNutrition Facts
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Raspberry Waffles Nutrients FAQs
Nutrients
- Raspberry Waffles has 350mg of Sodium, Na.
- Raspberry Waffles has 1.8mg of Iron.
What is the calorie content of Raspberry Waffles?
A typical serving 2 waffles (70 grams) of Raspberry Waffles contains approximately 220 calories.
You can check the exact calorie content by logging Raspberry Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberry Waffles have?
The amount of fat in Raspberry Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Raspberry Waffles contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberry Waffles have?
The protein content in Raspberry Waffles depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Raspberry Waffles contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberry Waffles, Download Nutribit app for healthier you!
How much sugar does a Raspberry Waffles have?
On average, 2 waffles (70 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Waffles.
How Much carbohydrates (carbs) is in Raspberry Waffles?
The amount of carbohydrates (carbs) in Raspberry Waffles depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberry Waffles.
How Much Fiber is in Raspberry Waffles?
Raspberry Waffles contains approximately 1 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Waffles for healthier you!
What vitamins and minerals are in a Raspberry Waffles?
Raspberry Waffles contains following minerals:
General
Does Raspberry Waffles contain caffeine?
Raspberry Waffles does not contain any caffeine.
Does Raspberry Waffles contain alcohol?
Raspberry Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberry Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberry Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberry Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberry Waffles for free?
Yes! Since Raspberry Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberry Waffles with water tracking feature?
Nutribit automatically calculates the water content of Raspberry Waffles and adds it to your daily hydration log. Simply log Raspberry Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberry Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberry Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberry Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberry Waffles
Sodium, Na in Raspberry Waffles supports fluid balance.
Maintains Fluid Balance in Raspberry Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Raspberry Waffles supports nerve function.
Supports Nerve Function in Raspberry Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Raspberry Waffles helps regulate blood pressure.
Regulates Blood Pressure in Raspberry Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Raspberry Waffles supports muscle function.
Aids Muscle Function in Raspberry Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Raspberry Waffles aids nutrient absorption.
Improves Nutrient Absorption in Raspberry Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Raspberry Waffles helps balance pH levels.
Balances pH Levels in Raspberry Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Raspberry Waffles supports bone health.
Supports Bone Health in Raspberry Waffles helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 2 waffles Raspberry Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.