Low Fat Waffles

Aunt Jemima

7.95

% from protein

74.17

% from carbs

74.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
80
% Daily value*
Total Fat 1.5 g
2.3%
Cholesterol 1.3 mg
0.4%
Sodium, Na 235 mg
10.2%
Potassium, K 40 mg
0.9%
Total Carbohydrates 14 g
5.1%
Fiber 0.3 g
0.9%
Sugars 2 g
4%
Protein 1.5 g
3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 0.7 mg

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Low Fat Waffles Nutrients FAQs

Nutrients

What is the calorie content of Low Fat Waffles?

A typical serving 2 waffles (70 grams) of Low Fat Waffles contains approximately 160 calories.

You can check the exact calorie content by logging Low Fat Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Waffles have?

The amount of fat in Low Fat Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Low Fat Waffles contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Waffles have?

The protein content in Low Fat Waffles depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Low Fat Waffles contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Low Fat Waffles, Download Nutribit app for healthier you!

How much sugar does a Low Fat Waffles have?

On average, 2 waffles (70 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Waffles.

How Much carbohydrates (carbs) is in Low Fat Waffles?

The amount of carbohydrates (carbs) in Low Fat Waffles depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Fat Waffles.

How Much Fiber is in Low Fat Waffles?

Low Fat Waffles contains approximately 0.5 grams of fiber in 2 waffles (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Waffles for healthier you!

What vitamins and minerals are in a Low Fat Waffles?

Low Fat Waffles contains following minerals:

  • Low Fat Waffles has 104mg of Calcium.
  • Low Fat Waffles has 470mg of Sodium, Na.
  • Low Fat Waffles has 80mg of Potassium, K.
  • Low Fat Waffles has 1.44mg of Iron.

General

Does Low Fat Waffles contain caffeine?

Low Fat Waffles does not contain any caffeine.

Does Low Fat Waffles contain alcohol?

Low Fat Waffles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Waffles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Waffles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Waffles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Waffles for free?

Yes! Since Low Fat Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Waffles with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Waffles and adds it to your daily hydration log. Simply log Low Fat Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Waffles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Waffles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Waffles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Fat Waffles

Sodium, Na in Low Fat Waffles supports fluid balance.

Maintains Fluid Balance in Low Fat Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Low Fat Waffles supports nerve function.

Supports Nerve Function in Low Fat Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Low Fat Waffles helps regulate blood pressure.

Regulates Blood Pressure in Low Fat Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Low Fat Waffles supports muscle function.

Aids Muscle Function in Low Fat Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Low Fat Waffles aids nutrient absorption.

Improves Nutrient Absorption in Low Fat Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Low Fat Waffles helps balance pH levels.

Balances pH Levels in Low Fat Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Low Fat Waffles supports bone health.

Supports Bone Health in Low Fat Waffles helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 2 waffles Low Fat Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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