Samurai Tuna Bowl

Crushed Red

Total Energy

290

kcal

38.36

% from carbs

24.66

% from protein

36.99

% from fats

In 1 Bowl

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

1130mg

49.1%

Total Carbohydrates

28g

10.2%

Fiber

5g

17.9%

Sugars

18g

36%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Samurai Tuna Bowl

A typical serving 1 Bowl of Samurai Tuna Bowl (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Samurai Tuna Bowl depends on the ingredients and preparation method. On average, one serving 1 Bowl (null grams) of Samurai Tuna Bowl contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Samurai Tuna Bowl depends on the ingredients exists in it. On average, 1 Bowl of Samurai Tuna Bowl (about null grams) contains approximately 18 grams of protein.

On average, 1 Bowl (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about null grams) contains about 28 grams of carbohydrates.

Samurai Tuna Bowl contains approximately 5 grams of fiber in 1 Bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Bowl Samurai Tuna Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.