1123. Copernicus

Ike's Love & Sandwiches

Total Energy

1340

kcal

32.55

% from carbs

13.87

% from protein

53.58

% from fats

In 1 Sandwich

% daily value

Total Fat

79g

121.5%

Saturated

16g

80%

Cholesterol

90mg

30%

Sodium, Na

2230mg

97%

Total Carbohydrates

108g

39.3%

Fiber

6g

21.4%

Sugars

17g

34%

Protein

46g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 1123. Copernicus

A typical serving 1 Sandwich of 1123. Copernicus (null grams) contains approximately 1340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 1123. Copernicus depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of 1123. Copernicus contains approximately 79 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 1123. Copernicus depends on the ingredients exists in it. On average, 1 Sandwich of 1123. Copernicus (about null grams) contains approximately 46 grams of protein.

On average, 1 Sandwich (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 108 grams of carbohydrates.

1123. Copernicus contains approximately 6 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1340 calories?

The amount of exercise required to burn off 1 Sandwich 1123. Copernicus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.