1123. Copernicus
Ike's Love & Sandwiches
13.87
% from protein32.55
% from carbs32.55
% from fatNutrition Facts
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1123. Copernicus Nutrients FAQs
Nutrients
- 1123. Copernicus has 2230mg of Sodium, Na.
What is the calorie content of 1123. Copernicus?
A typical serving 1 Sandwich of 1123. Copernicus contains approximately 1340 calories.
You can check the exact calorie content by logging 1123. Copernicus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1123. Copernicus have?
The amount of fat in 1123. Copernicus depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 1123. Copernicus contains approximately 79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1123. Copernicus have?
The protein content in 1123. Copernicus depends on the ingredients exists in it. On average, 1 Sandwich of 1123. Copernicus contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from 1123. Copernicus, Download Nutribit app for healthier you!
How much sugar does a 1123. Copernicus have?
On average, 1 Sandwich contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1123. Copernicus.
How Much carbohydrates (carbs) is in 1123. Copernicus?
The amount of carbohydrates (carbs) in 1123. Copernicus depends on its serving size and preparation. On average, 1 Sandwich contains about 108 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1123. Copernicus.
How Much Fiber is in 1123. Copernicus?
1123. Copernicus contains approximately 6 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1123. Copernicus for healthier you!
What vitamins and minerals are in a 1123. Copernicus?
1123. Copernicus contains following minerals:
General
Does 1123. Copernicus contain caffeine?
1123. Copernicus does not contain any caffeine.
Does 1123. Copernicus contain alcohol?
1123. Copernicus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1123. Copernicus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1123. Copernicus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1123. Copernicus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1123. Copernicus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1123. Copernicus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1123. Copernicus for free?
Yes! Since 1123. Copernicus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1123. Copernicus with water tracking feature?
Nutribit automatically calculates the water content of 1123. Copernicus and adds it to your daily hydration log. Simply log 1123. Copernicus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1123. Copernicus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1123. Copernicus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1123. Copernicus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1123. Copernicus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1123. Copernicus
Total Carbohydrates in 1123. Copernicus provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 1123. Copernicus are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 1123. Copernicus supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 1123. Copernicus aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 1123. Copernicus helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 1123. Copernicus help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 1123. Copernicus helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 1123. Copernicus can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 1123. Copernicus aids weight management by helping you feel full longer.
Fiber-rich carbs from 1123. Copernicus help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 1123. Copernicus enhances brain function and helps improve memory and focus.
Glucose from 1123. Copernicus is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 1123. Copernicus boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 1123. Copernicus provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 1123. Copernicus promotes gut health by feeding beneficial gut bacteria.
Fiber in 1123. Copernicus serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 1123. Copernicus improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 1123. Copernicus support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 1123. Copernicus helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 1123. Copernicus, help regulate blood pressure and reduce hypertension risk.
Protein in 1123. Copernicus supports building and repairing tissues.
Builds and repairs tissues in 1123. Copernicus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1123. Copernicus supports immune function.
Supports immune function in 1123. Copernicus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1123. Copernicus helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1123. Copernicus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1123. Copernicus provides energy.
Provides energy in 1123. Copernicus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1123. Copernicus supports muscle growth and strength.
Supports muscle growth and strength in 1123. Copernicus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1123. Copernicus helps in weight management.
Helps in weight management in 1123. Copernicus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1123. Copernicus aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1123. Copernicus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1123. Copernicus supports bone health.
Supports bone health in 1123. Copernicus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 1123. Copernicus improves skin, hair, and nails.
Improves skin, hair, and nails in 1123. Copernicus is essential for the health and growth of hair, skin, and nails.
Protein in 1123. Copernicus regulates blood sugar levels.
Regulates blood sugar levels in 1123. Copernicus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 1123. Copernicus supports digestion.
Fiber in 1123. Copernicus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 1123. Copernicus supports heart health.
Soluble fiber in 1123. Copernicus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 1123. Copernicus aids in weight management.
Fiber-rich foods in 1123. Copernicus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 1123. Copernicus regulates blood sugar.
Fiber in 1123. Copernicus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 1123. Copernicus promotes gut health.
Fiber in 1123. Copernicus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 1123. Copernicus lowers the risk of colon cancer.
A high-fiber diet from 1123. Copernicus is linked to a reduced risk of colon cancer.
Fiber in 1123. Copernicus improves skin health.
Fiber in 1123. Copernicus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 1123. Copernicus helps lower blood pressure.
Adequate fiber in 1123. Copernicus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 1123. Copernicus boosts immune function.
Fiber in 1123. Copernicus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 1123. Copernicus reduces the risk of type 2 diabetes.
Fiber in 1123. Copernicus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 1123. Copernicus supports fluid balance.
Maintains Fluid Balance in 1123. Copernicus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 1123. Copernicus supports nerve function.
Supports Nerve Function in 1123. Copernicus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 1123. Copernicus helps regulate blood pressure.
Regulates Blood Pressure in 1123. Copernicus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 1123. Copernicus supports muscle function.
Aids Muscle Function in 1123. Copernicus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 1123. Copernicus aids nutrient absorption.
Improves Nutrient Absorption in 1123. Copernicus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 1123. Copernicus helps balance pH levels.
Balances pH Levels in 1123. Copernicus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 1123. Copernicus supports bone health.
Supports Bone Health in 1123. Copernicus helps retain calcium and prevent the loss of bone density over time.
How to burn 1340 calories?
The amount of exercise required to burn off 1 Sandwich 1123. Copernicus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.