126. Mark Appel
Ike's Love & Sandwiches
Total Energy
1610
kcal
% from carbs
% from protein
% from fats
In 1 Sandwich
% daily value
Total Fat
93g
143.1%
Saturated
20g
100%
Cholesterol
120mg
40%
Sodium, Na
2430mg
105.7%
Total Carbohydrates
145g
52.7%
Fiber
6g
21.4%
Sugars
39g
78%
Protein
47g
94%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in 126. Mark Appel?
How Much Protein is in 126. Mark Appel?
How Much Sugar is in 126. Mark Appel?
How Much Sugar is in 126. Mark Appel?
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How Much carbohydrates (carbs) is in 126. Mark Appel?
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How Much Fiber is in 126. Mark Appel?
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The amount of exercise required to burn off 1 Sandwich 126. Mark Appel
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.