Groene appel
Common Food
1.79
% from protein95.56
% from carbs95.56
% from fatNutrition Facts
More items Like Groene appel
Appel
Common Food
Appel walnootsalade
Common Food
Fuji appel
Common Food
Gala appel
Common Food
Honeycrisp (appel)
Common Food
Rode appel
Common Food
Groene bonen
Common Food
Groene bladsla
Common Food
Groene olijf
Common Food
Groene bonensalade
Common Food
Groene druiven
Common Food
Groene bonenschotel
Common Food
Groene paprika
Common Food
Groene salade
Common Food
Groene thee
Common Food
Groene smoothie
Common Food
Groene tomaat
Common Food
Groene ui
Common Food
Golden delicious appel
Common Food
Granny smith appel
Common Food
Pink lady appel
Common Food
126. Mark Appel
Ike's Love & Sandwiches
Arizona groene thee
Common Food
Groene appel Nutrients FAQs
Nutrients
- Vitamin A:Groene appel has 98.28 IU of Vitamin A.
- Vitamin B-6:Groene appel has 0.0746 mg of Vitamin B-6.
- Vitamin C:Groene appel has 8.372 mg of Vitamin C.
- Groene appel has 10.92mg of Calcium.
- Groene appel has 1.82mg of Sodium, Na.
- Groene appel has 194.74mg of Potassium, K.
- Groene appel has 0.2184mg of Iron.
What is the calorie content of Groene appel?
A typical serving 1 middelgroot (diameter 8 cm) (182 grams) of Groene appel contains approximately 95 calories.
You can check the exact calorie content by logging Groene appel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Groene appel have?
The amount of fat in Groene appel depends on the ingredients and preparation method. On average, one serving 1 middelgroot (diameter 8 cm) (182 grams) of Groene appel contains approximately 0.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Groene appel have?
The protein content in Groene appel depends on the ingredients exists in it. On average, 1 middelgroot (diameter 8 cm) (182 grams) of Groene appel contains approximately 0.47 grams of protein.
Know your exact protein requirement and how much protein you get from Groene appel, Download Nutribit app for healthier you!
How much sugar does a Groene appel have?
On average, 1 middelgroot (diameter 8 cm) (182 grams) contains about 18.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Groene appel.
How Much carbohydrates (carbs) is in Groene appel?
The amount of carbohydrates (carbs) in Groene appel depends on its serving size and preparation. On average, 1 middelgroot (diameter 8 cm) (182 grams) contains about 25.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Groene appel.
How Much Fiber is in Groene appel?
Groene appel contains approximately 4.37 grams of fiber in 1 middelgroot (diameter 8 cm) (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Groene appel for healthier you!
What vitamins and minerals are in a Groene appel?
Vitamins in Groene appel:
Groene appel contains following minerals:
General
Does Groene appel contain caffeine?
Groene appel does not contain any caffeine.
Does Groene appel contain alcohol?
Groene appel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Groene appel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Groene appel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Groene appel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Groene appel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Groene appel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Groene appel for free?
Yes! Since Groene appel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Groene appel with water tracking feature?
Nutribit automatically calculates the water content of Groene appel and adds it to your daily hydration log. Simply log Groene appel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Groene appel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Groene appel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Groene appel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Groene appel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Groene appel
Fiber in Groene appel supports digestion.
Fiber in Groene appel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Groene appel supports heart health.
Soluble fiber in Groene appel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Groene appel aids in weight management.
Fiber-rich foods in Groene appel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Groene appel regulates blood sugar.
Fiber in Groene appel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Groene appel promotes gut health.
Fiber in Groene appel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Groene appel lowers the risk of colon cancer.
A high-fiber diet from Groene appel is linked to a reduced risk of colon cancer.
Fiber in Groene appel improves skin health.
Fiber in Groene appel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Groene appel helps lower blood pressure.
Adequate fiber in Groene appel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Groene appel boosts immune function.
Fiber in Groene appel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Groene appel reduces the risk of type 2 diabetes.
Fiber in Groene appel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 95 calories?
The amount of exercise required to burn off 1 middelgroot (diameter 8 cm) Groene appel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.