168. Alex Smith
Ike's Love & Sandwiches
9.99
% from protein29.47
% from carbs29.47
% from fatNutrition Facts
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168. Alex Smith Nutrients FAQs
Nutrients
- 168. Alex Smith has 2660mg of Sodium, Na.
What is the calorie content of 168. Alex Smith?
A typical serving 1 Sandwich of 168. Alex Smith contains approximately 1550 calories.
You can check the exact calorie content by logging 168. Alex Smith in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 168. Alex Smith have?
The amount of fat in 168. Alex Smith depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 168. Alex Smith contains approximately 105 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 168. Alex Smith have?
The protein content in 168. Alex Smith depends on the ingredients exists in it. On average, 1 Sandwich of 168. Alex Smith contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from 168. Alex Smith, Download Nutribit app for healthier you!
How much sugar does a 168. Alex Smith have?
On average, 1 Sandwich contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 168. Alex Smith.
How Much carbohydrates (carbs) is in 168. Alex Smith?
The amount of carbohydrates (carbs) in 168. Alex Smith depends on its serving size and preparation. On average, 1 Sandwich contains about 115 grams of carbohydrates.
Download Nutribit app to get exact carb content from 168. Alex Smith.
How Much Fiber is in 168. Alex Smith?
168. Alex Smith contains approximately 6 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from 168. Alex Smith for healthier you!
What vitamins and minerals are in a 168. Alex Smith?
168. Alex Smith contains following minerals:
General
Does 168. Alex Smith contain caffeine?
168. Alex Smith does not contain any caffeine.
Does 168. Alex Smith contain alcohol?
168. Alex Smith does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 168. Alex Smith?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 168. Alex Smith and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 168. Alex Smith quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 168. Alex Smith in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 168. Alex Smith and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 168. Alex Smith for free?
Yes! Since 168. Alex Smith contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 168. Alex Smith with water tracking feature?
Nutribit automatically calculates the water content of 168. Alex Smith and adds it to your daily hydration log. Simply log 168. Alex Smith in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 168. Alex Smith as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 168. Alex Smith and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 168. Alex Smith nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 168. Alex Smith data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 168. Alex Smith
Total Carbohydrates in 168. Alex Smith provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 168. Alex Smith are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 168. Alex Smith supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 168. Alex Smith aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 168. Alex Smith helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 168. Alex Smith help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 168. Alex Smith helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 168. Alex Smith can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 168. Alex Smith aids weight management by helping you feel full longer.
Fiber-rich carbs from 168. Alex Smith help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 168. Alex Smith enhances brain function and helps improve memory and focus.
Glucose from 168. Alex Smith is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 168. Alex Smith boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 168. Alex Smith provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 168. Alex Smith promotes gut health by feeding beneficial gut bacteria.
Fiber in 168. Alex Smith serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 168. Alex Smith improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 168. Alex Smith support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 168. Alex Smith helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 168. Alex Smith, help regulate blood pressure and reduce hypertension risk.
Protein in 168. Alex Smith supports building and repairing tissues.
Builds and repairs tissues in 168. Alex Smith is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 168. Alex Smith supports immune function.
Supports immune function in 168. Alex Smith is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 168. Alex Smith helps regulate enzymes and hormones.
Regulates enzymes and hormones in 168. Alex Smith is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 168. Alex Smith provides energy.
Provides energy in 168. Alex Smith can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 168. Alex Smith supports muscle growth and strength.
Supports muscle growth and strength in 168. Alex Smith is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 168. Alex Smith helps in weight management.
Helps in weight management in 168. Alex Smith promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 168. Alex Smith aids in the production of hemoglobin.
Aids in the production of hemoglobin in 168. Alex Smith is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 168. Alex Smith supports bone health.
Supports bone health in 168. Alex Smith plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 168. Alex Smith improves skin, hair, and nails.
Improves skin, hair, and nails in 168. Alex Smith is essential for the health and growth of hair, skin, and nails.
Protein in 168. Alex Smith regulates blood sugar levels.
Regulates blood sugar levels in 168. Alex Smith helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 168. Alex Smith supports digestion.
Fiber in 168. Alex Smith aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 168. Alex Smith supports heart health.
Soluble fiber in 168. Alex Smith can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 168. Alex Smith aids in weight management.
Fiber-rich foods in 168. Alex Smith increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 168. Alex Smith regulates blood sugar.
Fiber in 168. Alex Smith helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 168. Alex Smith promotes gut health.
Fiber in 168. Alex Smith acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 168. Alex Smith lowers the risk of colon cancer.
A high-fiber diet from 168. Alex Smith is linked to a reduced risk of colon cancer.
Fiber in 168. Alex Smith improves skin health.
Fiber in 168. Alex Smith helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 168. Alex Smith helps lower blood pressure.
Adequate fiber in 168. Alex Smith may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 168. Alex Smith boosts immune function.
Fiber in 168. Alex Smith supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 168. Alex Smith reduces the risk of type 2 diabetes.
Fiber in 168. Alex Smith can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 168. Alex Smith supports fluid balance.
Maintains Fluid Balance in 168. Alex Smith helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 168. Alex Smith supports nerve function.
Supports Nerve Function in 168. Alex Smith helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 168. Alex Smith helps regulate blood pressure.
Regulates Blood Pressure in 168. Alex Smith helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 168. Alex Smith supports muscle function.
Aids Muscle Function in 168. Alex Smith helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 168. Alex Smith aids nutrient absorption.
Improves Nutrient Absorption in 168. Alex Smith assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 168. Alex Smith helps balance pH levels.
Balances pH Levels in 168. Alex Smith helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 168. Alex Smith supports bone health.
Supports Bone Health in 168. Alex Smith helps retain calcium and prevent the loss of bone density over time.
How to burn 1550 calories?
The amount of exercise required to burn off 1 Sandwich 168. Alex Smith
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.