892. Pirates or Pilates?
Ike's Love & Sandwiches
9.35
% from protein42.99
% from carbs42.99
% from fatNutrition Facts
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892. Pirates or Pilates? Nutrients FAQs
Nutrients
- 892. Pirates or Pilates? has 1740mg of Sodium, Na.
What is the calorie content of 892. Pirates or Pilates??
A typical serving 1 Sandwich of 892. Pirates or Pilates? contains approximately 1290 calories.
You can check the exact calorie content by logging 892. Pirates or Pilates? in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 892. Pirates or Pilates? have?
The amount of fat in 892. Pirates or Pilates? depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 892. Pirates or Pilates? contains approximately 68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 892. Pirates or Pilates? have?
The protein content in 892. Pirates or Pilates? depends on the ingredients exists in it. On average, 1 Sandwich of 892. Pirates or Pilates? contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from 892. Pirates or Pilates?, Download Nutribit app for healthier you!
How much sugar does a 892. Pirates or Pilates? have?
On average, 1 Sandwich contains about 41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 892. Pirates or Pilates?.
How Much carbohydrates (carbs) is in 892. Pirates or Pilates??
The amount of carbohydrates (carbs) in 892. Pirates or Pilates? depends on its serving size and preparation. On average, 1 Sandwich contains about 138 grams of carbohydrates.
Download Nutribit app to get exact carb content from 892. Pirates or Pilates?.
How Much Fiber is in 892. Pirates or Pilates??
892. Pirates or Pilates? contains approximately 5 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from 892. Pirates or Pilates? for healthier you!
What vitamins and minerals are in a 892. Pirates or Pilates??
892. Pirates or Pilates? contains following minerals:
General
Does 892. Pirates or Pilates? contain caffeine?
892. Pirates or Pilates? does not contain any caffeine.
Does 892. Pirates or Pilates? contain alcohol?
892. Pirates or Pilates? does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 892. Pirates or Pilates??
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 892. Pirates or Pilates? and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 892. Pirates or Pilates? quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 892. Pirates or Pilates? in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 892. Pirates or Pilates? and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 892. Pirates or Pilates? for free?
Yes! Since 892. Pirates or Pilates? contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 892. Pirates or Pilates? with water tracking feature?
Nutribit automatically calculates the water content of 892. Pirates or Pilates? and adds it to your daily hydration log. Simply log 892. Pirates or Pilates? in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 892. Pirates or Pilates? as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 892. Pirates or Pilates? and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 892. Pirates or Pilates? nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 892. Pirates or Pilates? data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 892. Pirates or Pilates?
Total Carbohydrates in 892. Pirates or Pilates? provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 892. Pirates or Pilates? are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 892. Pirates or Pilates? supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 892. Pirates or Pilates? aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 892. Pirates or Pilates? helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 892. Pirates or Pilates? help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 892. Pirates or Pilates? helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 892. Pirates or Pilates? can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 892. Pirates or Pilates? aids weight management by helping you feel full longer.
Fiber-rich carbs from 892. Pirates or Pilates? help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 892. Pirates or Pilates? enhances brain function and helps improve memory and focus.
Glucose from 892. Pirates or Pilates? is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 892. Pirates or Pilates? boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 892. Pirates or Pilates? provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 892. Pirates or Pilates? promotes gut health by feeding beneficial gut bacteria.
Fiber in 892. Pirates or Pilates? serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 892. Pirates or Pilates? improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 892. Pirates or Pilates? support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 892. Pirates or Pilates? helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 892. Pirates or Pilates?, help regulate blood pressure and reduce hypertension risk.
Protein in 892. Pirates or Pilates? supports building and repairing tissues.
Builds and repairs tissues in 892. Pirates or Pilates? is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 892. Pirates or Pilates? supports immune function.
Supports immune function in 892. Pirates or Pilates? is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 892. Pirates or Pilates? helps regulate enzymes and hormones.
Regulates enzymes and hormones in 892. Pirates or Pilates? is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 892. Pirates or Pilates? provides energy.
Provides energy in 892. Pirates or Pilates? can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 892. Pirates or Pilates? supports muscle growth and strength.
Supports muscle growth and strength in 892. Pirates or Pilates? is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 892. Pirates or Pilates? helps in weight management.
Helps in weight management in 892. Pirates or Pilates? promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 892. Pirates or Pilates? aids in the production of hemoglobin.
Aids in the production of hemoglobin in 892. Pirates or Pilates? is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 892. Pirates or Pilates? supports bone health.
Supports bone health in 892. Pirates or Pilates? plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 892. Pirates or Pilates? improves skin, hair, and nails.
Improves skin, hair, and nails in 892. Pirates or Pilates? is essential for the health and growth of hair, skin, and nails.
Protein in 892. Pirates or Pilates? regulates blood sugar levels.
Regulates blood sugar levels in 892. Pirates or Pilates? helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 892. Pirates or Pilates? supports digestion.
Fiber in 892. Pirates or Pilates? aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 892. Pirates or Pilates? supports heart health.
Soluble fiber in 892. Pirates or Pilates? can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 892. Pirates or Pilates? aids in weight management.
Fiber-rich foods in 892. Pirates or Pilates? increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 892. Pirates or Pilates? regulates blood sugar.
Fiber in 892. Pirates or Pilates? helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 892. Pirates or Pilates? promotes gut health.
Fiber in 892. Pirates or Pilates? acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 892. Pirates or Pilates? lowers the risk of colon cancer.
A high-fiber diet from 892. Pirates or Pilates? is linked to a reduced risk of colon cancer.
Fiber in 892. Pirates or Pilates? improves skin health.
Fiber in 892. Pirates or Pilates? helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 892. Pirates or Pilates? helps lower blood pressure.
Adequate fiber in 892. Pirates or Pilates? may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 892. Pirates or Pilates? boosts immune function.
Fiber in 892. Pirates or Pilates? supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 892. Pirates or Pilates? reduces the risk of type 2 diabetes.
Fiber in 892. Pirates or Pilates? can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 892. Pirates or Pilates? supports fluid balance.
Maintains Fluid Balance in 892. Pirates or Pilates? helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 892. Pirates or Pilates? supports nerve function.
Supports Nerve Function in 892. Pirates or Pilates? helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 892. Pirates or Pilates? helps regulate blood pressure.
Regulates Blood Pressure in 892. Pirates or Pilates? helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 892. Pirates or Pilates? supports muscle function.
Aids Muscle Function in 892. Pirates or Pilates? helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 892. Pirates or Pilates? aids nutrient absorption.
Improves Nutrient Absorption in 892. Pirates or Pilates? assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 892. Pirates or Pilates? helps balance pH levels.
Balances pH Levels in 892. Pirates or Pilates? helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 892. Pirates or Pilates? supports bone health.
Supports Bone Health in 892. Pirates or Pilates? helps retain calcium and prevent the loss of bone density over time.
How to burn 1290 calories?
The amount of exercise required to burn off 1 Sandwich 892. Pirates or Pilates?
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.