393. Cardinal Direction
Ike's Love & Sandwiches
11.17
% from protein31.61
% from carbs31.61
% from fatNutrition Facts
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393. Cardinal Direction Nutrients FAQs
Nutrients
- 393. Cardinal Direction has 2860mg of Sodium, Na.
What is the calorie content of 393. Cardinal Direction?
A typical serving 1 Sandwich of 393. Cardinal Direction contains approximately 1700 calories.
You can check the exact calorie content by logging 393. Cardinal Direction in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 393. Cardinal Direction have?
The amount of fat in 393. Cardinal Direction depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 393. Cardinal Direction contains approximately 107 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 393. Cardinal Direction have?
The protein content in 393. Cardinal Direction depends on the ingredients exists in it. On average, 1 Sandwich of 393. Cardinal Direction contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from 393. Cardinal Direction, Download Nutribit app for healthier you!
How much sugar does a 393. Cardinal Direction have?
On average, 1 Sandwich contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 393. Cardinal Direction.
How Much carbohydrates (carbs) is in 393. Cardinal Direction?
The amount of carbohydrates (carbs) in 393. Cardinal Direction depends on its serving size and preparation. On average, 1 Sandwich contains about 133 grams of carbohydrates.
Download Nutribit app to get exact carb content from 393. Cardinal Direction.
How Much Fiber is in 393. Cardinal Direction?
393. Cardinal Direction contains approximately 5 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from 393. Cardinal Direction for healthier you!
What vitamins and minerals are in a 393. Cardinal Direction?
393. Cardinal Direction contains following minerals:
General
Does 393. Cardinal Direction contain caffeine?
393. Cardinal Direction does not contain any caffeine.
Does 393. Cardinal Direction contain alcohol?
393. Cardinal Direction does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 393. Cardinal Direction?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 393. Cardinal Direction and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 393. Cardinal Direction quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 393. Cardinal Direction in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 393. Cardinal Direction and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 393. Cardinal Direction for free?
Yes! Since 393. Cardinal Direction contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 393. Cardinal Direction with water tracking feature?
Nutribit automatically calculates the water content of 393. Cardinal Direction and adds it to your daily hydration log. Simply log 393. Cardinal Direction in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 393. Cardinal Direction as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 393. Cardinal Direction and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 393. Cardinal Direction nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 393. Cardinal Direction data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 393. Cardinal Direction
Total Carbohydrates in 393. Cardinal Direction provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 393. Cardinal Direction are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 393. Cardinal Direction supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 393. Cardinal Direction aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 393. Cardinal Direction helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 393. Cardinal Direction help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 393. Cardinal Direction helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 393. Cardinal Direction can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 393. Cardinal Direction aids weight management by helping you feel full longer.
Fiber-rich carbs from 393. Cardinal Direction help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 393. Cardinal Direction enhances brain function and helps improve memory and focus.
Glucose from 393. Cardinal Direction is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 393. Cardinal Direction boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 393. Cardinal Direction provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 393. Cardinal Direction promotes gut health by feeding beneficial gut bacteria.
Fiber in 393. Cardinal Direction serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 393. Cardinal Direction improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 393. Cardinal Direction support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 393. Cardinal Direction helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 393. Cardinal Direction, help regulate blood pressure and reduce hypertension risk.
Protein in 393. Cardinal Direction supports building and repairing tissues.
Builds and repairs tissues in 393. Cardinal Direction is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 393. Cardinal Direction supports immune function.
Supports immune function in 393. Cardinal Direction is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 393. Cardinal Direction helps regulate enzymes and hormones.
Regulates enzymes and hormones in 393. Cardinal Direction is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 393. Cardinal Direction provides energy.
Provides energy in 393. Cardinal Direction can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 393. Cardinal Direction supports muscle growth and strength.
Supports muscle growth and strength in 393. Cardinal Direction is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 393. Cardinal Direction helps in weight management.
Helps in weight management in 393. Cardinal Direction promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 393. Cardinal Direction aids in the production of hemoglobin.
Aids in the production of hemoglobin in 393. Cardinal Direction is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 393. Cardinal Direction supports bone health.
Supports bone health in 393. Cardinal Direction plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 393. Cardinal Direction improves skin, hair, and nails.
Improves skin, hair, and nails in 393. Cardinal Direction is essential for the health and growth of hair, skin, and nails.
Protein in 393. Cardinal Direction regulates blood sugar levels.
Regulates blood sugar levels in 393. Cardinal Direction helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 393. Cardinal Direction supports digestion.
Fiber in 393. Cardinal Direction aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 393. Cardinal Direction supports heart health.
Soluble fiber in 393. Cardinal Direction can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 393. Cardinal Direction aids in weight management.
Fiber-rich foods in 393. Cardinal Direction increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 393. Cardinal Direction regulates blood sugar.
Fiber in 393. Cardinal Direction helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 393. Cardinal Direction promotes gut health.
Fiber in 393. Cardinal Direction acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 393. Cardinal Direction lowers the risk of colon cancer.
A high-fiber diet from 393. Cardinal Direction is linked to a reduced risk of colon cancer.
Fiber in 393. Cardinal Direction improves skin health.
Fiber in 393. Cardinal Direction helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 393. Cardinal Direction helps lower blood pressure.
Adequate fiber in 393. Cardinal Direction may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 393. Cardinal Direction boosts immune function.
Fiber in 393. Cardinal Direction supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 393. Cardinal Direction reduces the risk of type 2 diabetes.
Fiber in 393. Cardinal Direction can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 393. Cardinal Direction supports fluid balance.
Maintains Fluid Balance in 393. Cardinal Direction helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 393. Cardinal Direction supports nerve function.
Supports Nerve Function in 393. Cardinal Direction helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 393. Cardinal Direction helps regulate blood pressure.
Regulates Blood Pressure in 393. Cardinal Direction helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 393. Cardinal Direction supports muscle function.
Aids Muscle Function in 393. Cardinal Direction helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 393. Cardinal Direction aids nutrient absorption.
Improves Nutrient Absorption in 393. Cardinal Direction assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 393. Cardinal Direction helps balance pH levels.
Balances pH Levels in 393. Cardinal Direction helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 393. Cardinal Direction supports bone health.
Supports Bone Health in 393. Cardinal Direction helps retain calcium and prevent the loss of bone density over time.
How to burn 1700 calories?
The amount of exercise required to burn off 1 Sandwich 393. Cardinal Direction
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.