787. Rockin' Robin
Ike's Love & Sandwiches
9.99
% from protein38.3
% from carbs38.3
% from fatNutrition Facts
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787. Rockin' Robin Nutrients FAQs
Nutrients
- 787. Rockin' Robin has 2580mg of Sodium, Na.
What is the calorie content of 787. Rockin' Robin?
A typical serving 1 Sandwich of 787. Rockin' Robin contains approximately 1180 calories.
You can check the exact calorie content by logging 787. Rockin' Robin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 787. Rockin' Robin have?
The amount of fat in 787. Rockin' Robin depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 787. Rockin' Robin contains approximately 69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 787. Rockin' Robin have?
The protein content in 787. Rockin' Robin depends on the ingredients exists in it. On average, 1 Sandwich of 787. Rockin' Robin contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from 787. Rockin' Robin, Download Nutribit app for healthier you!
How much sugar does a 787. Rockin' Robin have?
On average, 1 Sandwich contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 787. Rockin' Robin.
How Much carbohydrates (carbs) is in 787. Rockin' Robin?
The amount of carbohydrates (carbs) in 787. Rockin' Robin depends on its serving size and preparation. On average, 1 Sandwich contains about 115 grams of carbohydrates.
Download Nutribit app to get exact carb content from 787. Rockin' Robin.
How Much Fiber is in 787. Rockin' Robin?
787. Rockin' Robin contains approximately 7 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from 787. Rockin' Robin for healthier you!
What vitamins and minerals are in a 787. Rockin' Robin?
787. Rockin' Robin contains following minerals:
General
Does 787. Rockin' Robin contain caffeine?
787. Rockin' Robin does not contain any caffeine.
Does 787. Rockin' Robin contain alcohol?
787. Rockin' Robin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 787. Rockin' Robin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 787. Rockin' Robin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 787. Rockin' Robin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 787. Rockin' Robin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 787. Rockin' Robin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 787. Rockin' Robin for free?
Yes! Since 787. Rockin' Robin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 787. Rockin' Robin with water tracking feature?
Nutribit automatically calculates the water content of 787. Rockin' Robin and adds it to your daily hydration log. Simply log 787. Rockin' Robin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 787. Rockin' Robin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 787. Rockin' Robin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 787. Rockin' Robin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 787. Rockin' Robin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 787. Rockin' Robin
Total Carbohydrates in 787. Rockin' Robin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 787. Rockin' Robin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 787. Rockin' Robin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 787. Rockin' Robin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 787. Rockin' Robin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 787. Rockin' Robin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 787. Rockin' Robin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 787. Rockin' Robin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 787. Rockin' Robin aids weight management by helping you feel full longer.
Fiber-rich carbs from 787. Rockin' Robin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 787. Rockin' Robin enhances brain function and helps improve memory and focus.
Glucose from 787. Rockin' Robin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 787. Rockin' Robin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 787. Rockin' Robin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 787. Rockin' Robin promotes gut health by feeding beneficial gut bacteria.
Fiber in 787. Rockin' Robin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 787. Rockin' Robin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 787. Rockin' Robin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 787. Rockin' Robin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 787. Rockin' Robin, help regulate blood pressure and reduce hypertension risk.
Protein in 787. Rockin' Robin supports building and repairing tissues.
Builds and repairs tissues in 787. Rockin' Robin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 787. Rockin' Robin supports immune function.
Supports immune function in 787. Rockin' Robin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 787. Rockin' Robin helps regulate enzymes and hormones.
Regulates enzymes and hormones in 787. Rockin' Robin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 787. Rockin' Robin provides energy.
Provides energy in 787. Rockin' Robin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 787. Rockin' Robin supports muscle growth and strength.
Supports muscle growth and strength in 787. Rockin' Robin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 787. Rockin' Robin helps in weight management.
Helps in weight management in 787. Rockin' Robin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 787. Rockin' Robin aids in the production of hemoglobin.
Aids in the production of hemoglobin in 787. Rockin' Robin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 787. Rockin' Robin supports bone health.
Supports bone health in 787. Rockin' Robin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 787. Rockin' Robin improves skin, hair, and nails.
Improves skin, hair, and nails in 787. Rockin' Robin is essential for the health and growth of hair, skin, and nails.
Protein in 787. Rockin' Robin regulates blood sugar levels.
Regulates blood sugar levels in 787. Rockin' Robin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 787. Rockin' Robin supports digestion.
Fiber in 787. Rockin' Robin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 787. Rockin' Robin supports heart health.
Soluble fiber in 787. Rockin' Robin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 787. Rockin' Robin aids in weight management.
Fiber-rich foods in 787. Rockin' Robin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 787. Rockin' Robin regulates blood sugar.
Fiber in 787. Rockin' Robin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 787. Rockin' Robin promotes gut health.
Fiber in 787. Rockin' Robin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 787. Rockin' Robin lowers the risk of colon cancer.
A high-fiber diet from 787. Rockin' Robin is linked to a reduced risk of colon cancer.
Fiber in 787. Rockin' Robin improves skin health.
Fiber in 787. Rockin' Robin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 787. Rockin' Robin helps lower blood pressure.
Adequate fiber in 787. Rockin' Robin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 787. Rockin' Robin boosts immune function.
Fiber in 787. Rockin' Robin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 787. Rockin' Robin reduces the risk of type 2 diabetes.
Fiber in 787. Rockin' Robin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 787. Rockin' Robin supports fluid balance.
Maintains Fluid Balance in 787. Rockin' Robin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 787. Rockin' Robin supports nerve function.
Supports Nerve Function in 787. Rockin' Robin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 787. Rockin' Robin helps regulate blood pressure.
Regulates Blood Pressure in 787. Rockin' Robin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 787. Rockin' Robin supports muscle function.
Aids Muscle Function in 787. Rockin' Robin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 787. Rockin' Robin aids nutrient absorption.
Improves Nutrient Absorption in 787. Rockin' Robin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 787. Rockin' Robin helps balance pH levels.
Balances pH Levels in 787. Rockin' Robin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 787. Rockin' Robin supports bone health.
Supports Bone Health in 787. Rockin' Robin helps retain calcium and prevent the loss of bone density over time.
How to burn 1180 calories?
The amount of exercise required to burn off 1 Sandwich 787. Rockin' Robin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.