889. Lou Brown

Ike's Love & Sandwiches

8.58

% from protein

33.51

% from carbs

33.51

% from fat

889. Lou Brown Nutrients FAQs

Nutrients

What is the calorie content of 889. Lou Brown?

A typical serving 1 Sandwich of 889. Lou Brown contains approximately 1490 calories.

You can check the exact calorie content by logging 889. Lou Brown in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 889. Lou Brown have?

The amount of fat in 889. Lou Brown depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 889. Lou Brown contains approximately 96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 889. Lou Brown have?

The protein content in 889. Lou Brown depends on the ingredients exists in it. On average, 1 Sandwich of 889. Lou Brown contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from 889. Lou Brown, Download Nutribit app for healthier you!

How much sugar does a 889. Lou Brown have?

On average, 1 Sandwich contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 889. Lou Brown.

How Much carbohydrates (carbs) is in 889. Lou Brown?

The amount of carbohydrates (carbs) in 889. Lou Brown depends on its serving size and preparation. On average, 1 Sandwich contains about 125 grams of carbohydrates.

Download Nutribit app to get exact carb content from 889. Lou Brown.

How Much Fiber is in 889. Lou Brown?

889. Lou Brown contains approximately 7 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from 889. Lou Brown for healthier you!

What vitamins and minerals are in a 889. Lou Brown?

889. Lou Brown contains following minerals:

  • 889. Lou Brown has 2390mg of Sodium, Na.

General

Does 889. Lou Brown contain caffeine?

889. Lou Brown does not contain any caffeine.

Does 889. Lou Brown contain alcohol?

889. Lou Brown does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 889. Lou Brown?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 889. Lou Brown and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 889. Lou Brown quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 889. Lou Brown in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 889. Lou Brown and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 889. Lou Brown for free?

Yes! Since 889. Lou Brown contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 889. Lou Brown with water tracking feature?

Nutribit automatically calculates the water content of 889. Lou Brown and adds it to your daily hydration log. Simply log 889. Lou Brown in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 889. Lou Brown as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 889. Lou Brown and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 889. Lou Brown nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 889. Lou Brown data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 889. Lou Brown

Total Carbohydrates in 889. Lou Brown provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 889. Lou Brown are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 889. Lou Brown supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 889. Lou Brown aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 889. Lou Brown helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 889. Lou Brown help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 889. Lou Brown helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 889. Lou Brown can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 889. Lou Brown aids weight management by helping you feel full longer.

Fiber-rich carbs from 889. Lou Brown help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 889. Lou Brown enhances brain function and helps improve memory and focus.

Glucose from 889. Lou Brown is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 889. Lou Brown boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 889. Lou Brown provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 889. Lou Brown promotes gut health by feeding beneficial gut bacteria.

Fiber in 889. Lou Brown serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 889. Lou Brown improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 889. Lou Brown support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 889. Lou Brown helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 889. Lou Brown, help regulate blood pressure and reduce hypertension risk.

Protein in 889. Lou Brown supports building and repairing tissues.

Builds and repairs tissues in 889. Lou Brown is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 889. Lou Brown supports immune function.

Supports immune function in 889. Lou Brown is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 889. Lou Brown helps regulate enzymes and hormones.

Regulates enzymes and hormones in 889. Lou Brown is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 889. Lou Brown provides energy.

Provides energy in 889. Lou Brown can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 889. Lou Brown supports muscle growth and strength.

Supports muscle growth and strength in 889. Lou Brown is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 889. Lou Brown helps in weight management.

Helps in weight management in 889. Lou Brown promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 889. Lou Brown aids in the production of hemoglobin.

Aids in the production of hemoglobin in 889. Lou Brown is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 889. Lou Brown supports bone health.

Supports bone health in 889. Lou Brown plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 889. Lou Brown improves skin, hair, and nails.

Improves skin, hair, and nails in 889. Lou Brown is essential for the health and growth of hair, skin, and nails.

Protein in 889. Lou Brown regulates blood sugar levels.

Regulates blood sugar levels in 889. Lou Brown helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in 889. Lou Brown supports digestion.

Fiber in 889. Lou Brown aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 889. Lou Brown supports heart health.

Soluble fiber in 889. Lou Brown can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 889. Lou Brown aids in weight management.

Fiber-rich foods in 889. Lou Brown increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 889. Lou Brown regulates blood sugar.

Fiber in 889. Lou Brown helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 889. Lou Brown promotes gut health.

Fiber in 889. Lou Brown acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 889. Lou Brown lowers the risk of colon cancer.

A high-fiber diet from 889. Lou Brown is linked to a reduced risk of colon cancer.

Fiber in 889. Lou Brown improves skin health.

Fiber in 889. Lou Brown helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 889. Lou Brown helps lower blood pressure.

Adequate fiber in 889. Lou Brown may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 889. Lou Brown boosts immune function.

Fiber in 889. Lou Brown supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 889. Lou Brown reduces the risk of type 2 diabetes.

Fiber in 889. Lou Brown can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in 889. Lou Brown supports fluid balance.

Maintains Fluid Balance in 889. Lou Brown helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 889. Lou Brown supports nerve function.

Supports Nerve Function in 889. Lou Brown helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 889. Lou Brown helps regulate blood pressure.

Regulates Blood Pressure in 889. Lou Brown helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 889. Lou Brown supports muscle function.

Aids Muscle Function in 889. Lou Brown helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 889. Lou Brown aids nutrient absorption.

Improves Nutrient Absorption in 889. Lou Brown assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 889. Lou Brown helps balance pH levels.

Balances pH Levels in 889. Lou Brown helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 889. Lou Brown supports bone health.

Supports Bone Health in 889. Lou Brown helps retain calcium and prevent the loss of bone density over time.

How to burn 1490 calories?

The amount of exercise required to burn off 1 Sandwich 889. Lou Brown

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP