Shaved Ham Melt

Tudor's Biscuit World

Total Energy

680

kcal

46.5

% from carbs

17.29

% from protein

36.21

% from fats

In 1 Each

% daily value


Total Fat

27g

41.5%


Saturated

7g

35%


Cholesterol

50mg

16.7%


Sodium, Na

2800mg

121.7%



Total Carbohydrates

78g

28.4%


Fiber

2g

7.1%


Sugars

29g

58%


Protein

29g

58%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shaved Ham Melt

A typical serving 1 Each of Shaved Ham Melt (null grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shaved Ham Melt depends on the ingredients and preparation method. On average, one serving 1 Each (null grams) of Shaved Ham Melt contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shaved Ham Melt depends on the ingredients exists in it. On average, 1 Each of Shaved Ham Melt (about null grams) contains approximately 29 grams of protein.

On average, 1 Each (about null grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about null grams) contains about 78 grams of carbohydrates.

Shaved Ham Melt contains approximately 2 grams of fiber in 1 Each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 680 calories?

The amount of exercise required to burn off 1 Each Shaved Ham Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.