Crispy Cod Taco
Browns Socialhouse
14.67
% from protein31.33
% from carbs31.33
% from fatNutrition Facts
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Crispy Cod Taco Nutrients FAQs
Nutrients
- Crispy Cod Taco has 950mg of Sodium, Na.
What is the calorie content of Crispy Cod Taco?
A typical serving 1 serving of Crispy Cod Taco contains approximately 580 calories.
You can check the exact calorie content by logging Crispy Cod Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Cod Taco have?
The amount of fat in Crispy Cod Taco depends on the ingredients and preparation method. On average, one serving 1 serving of Crispy Cod Taco contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Cod Taco have?
The protein content in Crispy Cod Taco depends on the ingredients exists in it. On average, 1 serving of Crispy Cod Taco contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Cod Taco, Download Nutribit app for healthier you!
How much sugar does a Crispy Cod Taco have?
On average, 1 serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Cod Taco.
How Much carbohydrates (carbs) is in Crispy Cod Taco?
The amount of carbohydrates (carbs) in Crispy Cod Taco depends on its serving size and preparation. On average, 1 serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Cod Taco.
How Much Fiber is in Crispy Cod Taco?
Crispy Cod Taco contains approximately 8 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Cod Taco for healthier you!
What vitamins and minerals are in a Crispy Cod Taco?
Crispy Cod Taco contains following minerals:
General
Does Crispy Cod Taco contain caffeine?
Crispy Cod Taco does not contain any caffeine.
Does Crispy Cod Taco contain alcohol?
Crispy Cod Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Cod Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Cod Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Cod Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Cod Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Cod Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Cod Taco for free?
Yes! Since Crispy Cod Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Cod Taco with water tracking feature?
Nutribit automatically calculates the water content of Crispy Cod Taco and adds it to your daily hydration log. Simply log Crispy Cod Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Cod Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Cod Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Cod Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Cod Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Cod Taco
Total Carbohydrates in Crispy Cod Taco provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crispy Cod Taco are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crispy Cod Taco supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crispy Cod Taco aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crispy Cod Taco helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crispy Cod Taco help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crispy Cod Taco helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crispy Cod Taco can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crispy Cod Taco aids weight management by helping you feel full longer.
Fiber-rich carbs from Crispy Cod Taco help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crispy Cod Taco enhances brain function and helps improve memory and focus.
Glucose from Crispy Cod Taco is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crispy Cod Taco boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crispy Cod Taco provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crispy Cod Taco promotes gut health by feeding beneficial gut bacteria.
Fiber in Crispy Cod Taco serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crispy Cod Taco improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crispy Cod Taco support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crispy Cod Taco helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crispy Cod Taco, help regulate blood pressure and reduce hypertension risk.
Protein in Crispy Cod Taco supports building and repairing tissues.
Builds and repairs tissues in Crispy Cod Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Cod Taco supports immune function.
Supports immune function in Crispy Cod Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Cod Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Cod Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Cod Taco provides energy.
Provides energy in Crispy Cod Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Cod Taco supports muscle growth and strength.
Supports muscle growth and strength in Crispy Cod Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Cod Taco helps in weight management.
Helps in weight management in Crispy Cod Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Cod Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Cod Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Cod Taco supports bone health.
Supports bone health in Crispy Cod Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Cod Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Cod Taco is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Cod Taco regulates blood sugar levels.
Regulates blood sugar levels in Crispy Cod Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crispy Cod Taco supports digestion.
Fiber in Crispy Cod Taco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crispy Cod Taco supports heart health.
Soluble fiber in Crispy Cod Taco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crispy Cod Taco aids in weight management.
Fiber-rich foods in Crispy Cod Taco increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crispy Cod Taco regulates blood sugar.
Fiber in Crispy Cod Taco helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crispy Cod Taco promotes gut health.
Fiber in Crispy Cod Taco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crispy Cod Taco lowers the risk of colon cancer.
A high-fiber diet from Crispy Cod Taco is linked to a reduced risk of colon cancer.
Fiber in Crispy Cod Taco improves skin health.
Fiber in Crispy Cod Taco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crispy Cod Taco helps lower blood pressure.
Adequate fiber in Crispy Cod Taco may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crispy Cod Taco boosts immune function.
Fiber in Crispy Cod Taco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crispy Cod Taco reduces the risk of type 2 diabetes.
Fiber in Crispy Cod Taco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crispy Cod Taco supports fluid balance.
Maintains Fluid Balance in Crispy Cod Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Cod Taco supports nerve function.
Supports Nerve Function in Crispy Cod Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Cod Taco helps regulate blood pressure.
Regulates Blood Pressure in Crispy Cod Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Cod Taco supports muscle function.
Aids Muscle Function in Crispy Cod Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Cod Taco aids nutrient absorption.
Improves Nutrient Absorption in Crispy Cod Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Cod Taco helps balance pH levels.
Balances pH Levels in Crispy Cod Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Cod Taco supports bone health.
Supports Bone Health in Crispy Cod Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 serving Crispy Cod Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.