Crispy Breaded Cod Nuggets

Schwan's

17.2

% from protein

34.41

% from carbs

34.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
31.7
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 0.2 g
0.8%
Cholesterol 2.5 mg
0.8%
Sodium, Na 71.7 mg
3.1%
Potassium, K 23.3 mg
0.5%
Total Carbohydrates 2.7 g
1%
Fiber 0.3 g
1.2%
Sugars 0.2 g
0.3%
Protein 1.3 g
2.7%
Vitamin D 6 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 8.3 mg
Iron 0.2 mg
Sugars, added 0.2 g

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Crispy Breaded Cod Nuggets Nutrients FAQs

Nutrients

What is the calorie content of Crispy Breaded Cod Nuggets?

A typical serving 6 pieces (84 grams) of Crispy Breaded Cod Nuggets contains approximately 190 calories.

You can check the exact calorie content by logging Crispy Breaded Cod Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Breaded Cod Nuggets have?

The amount of fat in Crispy Breaded Cod Nuggets depends on the ingredients and preparation method. On average, one serving 6 pieces (84 grams) of Crispy Breaded Cod Nuggets contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Breaded Cod Nuggets have?

The protein content in Crispy Breaded Cod Nuggets depends on the ingredients exists in it. On average, 6 pieces (84 grams) of Crispy Breaded Cod Nuggets contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Breaded Cod Nuggets, Download Nutribit app for healthier you!

How much sugar does a Crispy Breaded Cod Nuggets have?

On average, 6 pieces (84 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Breaded Cod Nuggets.

How Much carbohydrates (carbs) is in Crispy Breaded Cod Nuggets?

The amount of carbohydrates (carbs) in Crispy Breaded Cod Nuggets depends on its serving size and preparation. On average, 6 pieces (84 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Breaded Cod Nuggets.

How Much Fiber is in Crispy Breaded Cod Nuggets?

Crispy Breaded Cod Nuggets contains approximately 2 grams of fiber in 6 pieces (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Breaded Cod Nuggets for healthier you!

What vitamins and minerals are in a Crispy Breaded Cod Nuggets?

Vitamins in Crispy Breaded Cod Nuggets:

  • Vitamin D:Crispy Breaded Cod Nuggets has 36 IU of Vitamin D.

Crispy Breaded Cod Nuggets contains following minerals:

  • Crispy Breaded Cod Nuggets has 50mg of Calcium.
  • Crispy Breaded Cod Nuggets has 430mg of Sodium, Na.
  • Crispy Breaded Cod Nuggets has 140mg of Potassium, K.
  • Crispy Breaded Cod Nuggets has 0.9mg of Iron.

General

Does Crispy Breaded Cod Nuggets contain caffeine?

Crispy Breaded Cod Nuggets does not contain any caffeine.

Does Crispy Breaded Cod Nuggets contain alcohol?

Crispy Breaded Cod Nuggets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Breaded Cod Nuggets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Breaded Cod Nuggets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Breaded Cod Nuggets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Breaded Cod Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Breaded Cod Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Breaded Cod Nuggets for free?

Yes! Since Crispy Breaded Cod Nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Breaded Cod Nuggets with water tracking feature?

Nutribit automatically calculates the water content of Crispy Breaded Cod Nuggets and adds it to your daily hydration log. Simply log Crispy Breaded Cod Nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Breaded Cod Nuggets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Breaded Cod Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Breaded Cod Nuggets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Breaded Cod Nuggets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Breaded Cod Nuggets

Protein in Crispy Breaded Cod Nuggets supports building and repairing tissues.

Builds and repairs tissues in Crispy Breaded Cod Nuggets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crispy Breaded Cod Nuggets supports immune function.

Supports immune function in Crispy Breaded Cod Nuggets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crispy Breaded Cod Nuggets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crispy Breaded Cod Nuggets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crispy Breaded Cod Nuggets provides energy.

Provides energy in Crispy Breaded Cod Nuggets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crispy Breaded Cod Nuggets supports muscle growth and strength.

Supports muscle growth and strength in Crispy Breaded Cod Nuggets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crispy Breaded Cod Nuggets helps in weight management.

Helps in weight management in Crispy Breaded Cod Nuggets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crispy Breaded Cod Nuggets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crispy Breaded Cod Nuggets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crispy Breaded Cod Nuggets supports bone health.

Supports bone health in Crispy Breaded Cod Nuggets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crispy Breaded Cod Nuggets improves skin, hair, and nails.

Improves skin, hair, and nails in Crispy Breaded Cod Nuggets is essential for the health and growth of hair, skin, and nails.

Protein in Crispy Breaded Cod Nuggets regulates blood sugar levels.

Regulates blood sugar levels in Crispy Breaded Cod Nuggets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Crispy Breaded Cod Nuggets supports fluid balance.

Maintains Fluid Balance in Crispy Breaded Cod Nuggets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Breaded Cod Nuggets supports nerve function.

Supports Nerve Function in Crispy Breaded Cod Nuggets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Breaded Cod Nuggets helps regulate blood pressure.

Regulates Blood Pressure in Crispy Breaded Cod Nuggets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Breaded Cod Nuggets supports muscle function.

Aids Muscle Function in Crispy Breaded Cod Nuggets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Breaded Cod Nuggets aids nutrient absorption.

Improves Nutrient Absorption in Crispy Breaded Cod Nuggets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Breaded Cod Nuggets helps balance pH levels.

Balances pH Levels in Crispy Breaded Cod Nuggets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Breaded Cod Nuggets supports bone health.

Supports Bone Health in Crispy Breaded Cod Nuggets helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 6 pieces Crispy Breaded Cod Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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