Potato Crusted Cod Bowl
Browns Socialhouse
11.39
% from protein45.26
% from carbs45.26
% from fatNutrition Facts
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Potato Crusted Cod Bowl Nutrients FAQs
Nutrients
- Potato Crusted Cod Bowl has 1130mg of Sodium, Na.
What is the calorie content of Potato Crusted Cod Bowl?
A typical serving 1 serving of Potato Crusted Cod Bowl contains approximately 1350 calories.
You can check the exact calorie content by logging Potato Crusted Cod Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Crusted Cod Bowl have?
The amount of fat in Potato Crusted Cod Bowl depends on the ingredients and preparation method. On average, one serving 1 serving of Potato Crusted Cod Bowl contains approximately 66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Crusted Cod Bowl have?
The protein content in Potato Crusted Cod Bowl depends on the ingredients exists in it. On average, 1 serving of Potato Crusted Cod Bowl contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Crusted Cod Bowl, Download Nutribit app for healthier you!
How much sugar does a Potato Crusted Cod Bowl have?
On average, 1 serving contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Crusted Cod Bowl.
How Much carbohydrates (carbs) is in Potato Crusted Cod Bowl?
The amount of carbohydrates (carbs) in Potato Crusted Cod Bowl depends on its serving size and preparation. On average, 1 serving contains about 155 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Crusted Cod Bowl.
How Much Fiber is in Potato Crusted Cod Bowl?
Potato Crusted Cod Bowl contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Crusted Cod Bowl for healthier you!
What vitamins and minerals are in a Potato Crusted Cod Bowl?
Potato Crusted Cod Bowl contains following minerals:
General
Does Potato Crusted Cod Bowl contain caffeine?
Potato Crusted Cod Bowl does not contain any caffeine.
Does Potato Crusted Cod Bowl contain alcohol?
Potato Crusted Cod Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Crusted Cod Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Crusted Cod Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Crusted Cod Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Crusted Cod Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Crusted Cod Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Crusted Cod Bowl for free?
Yes! Since Potato Crusted Cod Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Crusted Cod Bowl with water tracking feature?
Nutribit automatically calculates the water content of Potato Crusted Cod Bowl and adds it to your daily hydration log. Simply log Potato Crusted Cod Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Crusted Cod Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Crusted Cod Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Crusted Cod Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Crusted Cod Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Crusted Cod Bowl
Total Carbohydrates in Potato Crusted Cod Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Potato Crusted Cod Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Potato Crusted Cod Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Potato Crusted Cod Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Potato Crusted Cod Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Potato Crusted Cod Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Potato Crusted Cod Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Potato Crusted Cod Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Potato Crusted Cod Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Potato Crusted Cod Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Potato Crusted Cod Bowl enhances brain function and helps improve memory and focus.
Glucose from Potato Crusted Cod Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Potato Crusted Cod Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Potato Crusted Cod Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Potato Crusted Cod Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Potato Crusted Cod Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Potato Crusted Cod Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Potato Crusted Cod Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Potato Crusted Cod Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Potato Crusted Cod Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Potato Crusted Cod Bowl supports building and repairing tissues.
Builds and repairs tissues in Potato Crusted Cod Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Potato Crusted Cod Bowl supports immune function.
Supports immune function in Potato Crusted Cod Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Potato Crusted Cod Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Potato Crusted Cod Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Potato Crusted Cod Bowl provides energy.
Provides energy in Potato Crusted Cod Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Potato Crusted Cod Bowl supports muscle growth and strength.
Supports muscle growth and strength in Potato Crusted Cod Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Potato Crusted Cod Bowl helps in weight management.
Helps in weight management in Potato Crusted Cod Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Potato Crusted Cod Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Potato Crusted Cod Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Potato Crusted Cod Bowl supports bone health.
Supports bone health in Potato Crusted Cod Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Potato Crusted Cod Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Potato Crusted Cod Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Potato Crusted Cod Bowl regulates blood sugar levels.
Regulates blood sugar levels in Potato Crusted Cod Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Potato Crusted Cod Bowl supports digestion.
Fiber in Potato Crusted Cod Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Potato Crusted Cod Bowl supports heart health.
Soluble fiber in Potato Crusted Cod Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Potato Crusted Cod Bowl aids in weight management.
Fiber-rich foods in Potato Crusted Cod Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Potato Crusted Cod Bowl regulates blood sugar.
Fiber in Potato Crusted Cod Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Potato Crusted Cod Bowl promotes gut health.
Fiber in Potato Crusted Cod Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Potato Crusted Cod Bowl lowers the risk of colon cancer.
A high-fiber diet from Potato Crusted Cod Bowl is linked to a reduced risk of colon cancer.
Fiber in Potato Crusted Cod Bowl improves skin health.
Fiber in Potato Crusted Cod Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Potato Crusted Cod Bowl helps lower blood pressure.
Adequate fiber in Potato Crusted Cod Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Potato Crusted Cod Bowl boosts immune function.
Fiber in Potato Crusted Cod Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Potato Crusted Cod Bowl reduces the risk of type 2 diabetes.
Fiber in Potato Crusted Cod Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Potato Crusted Cod Bowl supports fluid balance.
Maintains Fluid Balance in Potato Crusted Cod Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Crusted Cod Bowl supports nerve function.
Supports Nerve Function in Potato Crusted Cod Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Crusted Cod Bowl helps regulate blood pressure.
Regulates Blood Pressure in Potato Crusted Cod Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Crusted Cod Bowl supports muscle function.
Aids Muscle Function in Potato Crusted Cod Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Crusted Cod Bowl aids nutrient absorption.
Improves Nutrient Absorption in Potato Crusted Cod Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Crusted Cod Bowl helps balance pH levels.
Balances pH Levels in Potato Crusted Cod Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Crusted Cod Bowl supports bone health.
Supports Bone Health in Potato Crusted Cod Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 1350 calories?
The amount of exercise required to burn off 1 serving Potato Crusted Cod Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.