Bento Box Pork Gyoza, Stongs

Bento Sushi

Total Energy

100

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 86 g

% daily value

Total Fat

3g

4.6%

Cholesterol

5mg

1.7%

Sodium, Na

360mg

15.7%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bento Box Pork Gyoza, Stongs

A typical serving 1 Piece of Bento Box Pork Gyoza, Stongs (86 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bento Box Pork Gyoza, Stongs depends on the ingredients and preparation method. On average, one serving 1 Piece (86 grams) of Bento Box Pork Gyoza, Stongs contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bento Box Pork Gyoza, Stongs depends on the ingredients exists in it. On average, 1 Piece of Bento Box Pork Gyoza, Stongs (about 86 grams) contains approximately 3 grams of protein.

On average, 1 Piece (about 86 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 86 grams) contains about 15 grams of carbohydrates.

Bento Box Pork Gyoza, Stongs contains approximately 1 grams of fiber in 1 Piece (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 Piece Bento Box Pork Gyoza, Stongs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.