Cucumber Roll, McEwan, Gran N Go
Bento Sushi
9.27
% from protein80.31
% from carbs80.31
% from fatNutrition Facts
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Cucumber Roll, McEwan, Gran N Go Nutrients FAQs
Nutrients
- Cucumber Roll, McEwan, Gran N Go has 720mg of Sodium, Na.
What is the calorie content of Cucumber Roll, McEwan, Gran N Go?
A typical serving 9 Piece (194 grams) of Cucumber Roll, McEwan, Gran N Go contains approximately 240 calories.
You can check the exact calorie content by logging Cucumber Roll, McEwan, Gran N Go in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cucumber Roll, McEwan, Gran N Go have?
The amount of fat in Cucumber Roll, McEwan, Gran N Go depends on the ingredients and preparation method. On average, one serving 9 Piece (194 grams) of Cucumber Roll, McEwan, Gran N Go contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cucumber Roll, McEwan, Gran N Go have?
The protein content in Cucumber Roll, McEwan, Gran N Go depends on the ingredients exists in it. On average, 9 Piece (194 grams) of Cucumber Roll, McEwan, Gran N Go contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cucumber Roll, McEwan, Gran N Go, Download Nutribit app for healthier you!
How much sugar does a Cucumber Roll, McEwan, Gran N Go have?
On average, 9 Piece (194 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cucumber Roll, McEwan, Gran N Go.
How Much carbohydrates (carbs) is in Cucumber Roll, McEwan, Gran N Go?
The amount of carbohydrates (carbs) in Cucumber Roll, McEwan, Gran N Go depends on its serving size and preparation. On average, 9 Piece (194 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cucumber Roll, McEwan, Gran N Go.
How Much Fiber is in Cucumber Roll, McEwan, Gran N Go?
Cucumber Roll, McEwan, Gran N Go contains approximately 0 grams of fiber in 9 Piece (194 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cucumber Roll, McEwan, Gran N Go for healthier you!
What vitamins and minerals are in a Cucumber Roll, McEwan, Gran N Go?
Cucumber Roll, McEwan, Gran N Go contains following minerals:
General
Does Cucumber Roll, McEwan, Gran N Go contain caffeine?
Cucumber Roll, McEwan, Gran N Go does not contain any caffeine.
Does Cucumber Roll, McEwan, Gran N Go contain alcohol?
Cucumber Roll, McEwan, Gran N Go does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cucumber Roll, McEwan, Gran N Go?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cucumber Roll, McEwan, Gran N Go and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cucumber Roll, McEwan, Gran N Go quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cucumber Roll, McEwan, Gran N Go in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cucumber Roll, McEwan, Gran N Go and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cucumber Roll, McEwan, Gran N Go for free?
Yes! Since Cucumber Roll, McEwan, Gran N Go contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cucumber Roll, McEwan, Gran N Go with water tracking feature?
Nutribit automatically calculates the water content of Cucumber Roll, McEwan, Gran N Go and adds it to your daily hydration log. Simply log Cucumber Roll, McEwan, Gran N Go in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cucumber Roll, McEwan, Gran N Go as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cucumber Roll, McEwan, Gran N Go and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cucumber Roll, McEwan, Gran N Go nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cucumber Roll, McEwan, Gran N Go data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cucumber Roll, McEwan, Gran N Go
Total Carbohydrates in Cucumber Roll, McEwan, Gran N Go provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cucumber Roll, McEwan, Gran N Go are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cucumber Roll, McEwan, Gran N Go supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cucumber Roll, McEwan, Gran N Go aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cucumber Roll, McEwan, Gran N Go helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cucumber Roll, McEwan, Gran N Go help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cucumber Roll, McEwan, Gran N Go helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cucumber Roll, McEwan, Gran N Go can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cucumber Roll, McEwan, Gran N Go aids weight management by helping you feel full longer.
Fiber-rich carbs from Cucumber Roll, McEwan, Gran N Go help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cucumber Roll, McEwan, Gran N Go enhances brain function and helps improve memory and focus.
Glucose from Cucumber Roll, McEwan, Gran N Go is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cucumber Roll, McEwan, Gran N Go boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cucumber Roll, McEwan, Gran N Go provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cucumber Roll, McEwan, Gran N Go promotes gut health by feeding beneficial gut bacteria.
Fiber in Cucumber Roll, McEwan, Gran N Go serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cucumber Roll, McEwan, Gran N Go improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cucumber Roll, McEwan, Gran N Go support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cucumber Roll, McEwan, Gran N Go helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cucumber Roll, McEwan, Gran N Go, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cucumber Roll, McEwan, Gran N Go supports fluid balance.
Maintains Fluid Balance in Cucumber Roll, McEwan, Gran N Go helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cucumber Roll, McEwan, Gran N Go supports nerve function.
Supports Nerve Function in Cucumber Roll, McEwan, Gran N Go helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cucumber Roll, McEwan, Gran N Go helps regulate blood pressure.
Regulates Blood Pressure in Cucumber Roll, McEwan, Gran N Go helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cucumber Roll, McEwan, Gran N Go supports muscle function.
Aids Muscle Function in Cucumber Roll, McEwan, Gran N Go helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cucumber Roll, McEwan, Gran N Go aids nutrient absorption.
Improves Nutrient Absorption in Cucumber Roll, McEwan, Gran N Go assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cucumber Roll, McEwan, Gran N Go helps balance pH levels.
Balances pH Levels in Cucumber Roll, McEwan, Gran N Go helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cucumber Roll, McEwan, Gran N Go supports bone health.
Supports Bone Health in Cucumber Roll, McEwan, Gran N Go helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 9 Piece Cucumber Roll, McEwan, Gran N Go
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.