Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos
Bento Sushi
1.32
% from protein98.35
% from carbs98.35
% from fatNutrition Facts
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Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos Nutrients FAQs
Nutrients
- Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos has 5mg of Sodium, Na.
What is the calorie content of Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos?
A typical serving 16 Piece (195 grams) of Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos contains approximately 230 calories.
You can check the exact calorie content by logging Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos have?
The amount of fat in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos depends on the ingredients and preparation method. On average, one serving 16 Piece (195 grams) of Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos have?
The protein content in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos depends on the ingredients exists in it. On average, 16 Piece (195 grams) of Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos, Download Nutribit app for healthier you!
How much sugar does a Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos have?
On average, 16 Piece (195 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos.
How Much carbohydrates (carbs) is in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos?
The amount of carbohydrates (carbs) in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos depends on its serving size and preparation. On average, 16 Piece (195 grams) contains about 670 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos.
How Much Fiber is in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos?
Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos contains approximately 54 grams of fiber in 16 Piece (195 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos for healthier you!
What vitamins and minerals are in a Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos?
Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos contains following minerals:
General
Does Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos contain caffeine?
Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos does not contain any caffeine.
Does Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos contain alcohol?
Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos for free?
Yes absolutely, Since Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos with water tracking feature?
Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos
Total Carbohydrates in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos aids weight management by helping you feel full longer.
Fiber-rich carbs from Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos enhances brain function and helps improve memory and focus.
Glucose from Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos promotes gut health by feeding beneficial gut bacteria.
Fiber in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos, help regulate blood pressure and reduce hypertension risk.
Protein in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos supports building and repairing tissues.
Builds and repairs tissues in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos supports immune function.
Supports immune function in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos provides energy.
Provides energy in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos supports muscle growth and strength.
Supports muscle growth and strength in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos helps in weight management.
Helps in weight management in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos supports bone health.
Supports bone health in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos improves skin, hair, and nails.
Improves skin, hair, and nails in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos is essential for the health and growth of hair, skin, and nails.
Protein in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos regulates blood sugar levels.
Regulates blood sugar levels in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos supports digestion.
Fiber in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos supports heart health.
Soluble fiber in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos aids in weight management.
Fiber-rich foods in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos regulates blood sugar.
Fiber in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos promotes gut health.
Fiber in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos lowers the risk of colon cancer.
A high-fiber diet from Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos is linked to a reduced risk of colon cancer.
Fiber in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos improves skin health.
Fiber in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos helps lower blood pressure.
Adequate fiber in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos boosts immune function.
Fiber in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos reduces the risk of type 2 diabetes.
Fiber in Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 16 Piece Cucumber Hosomaki, Highland Farms Sushi Specialty & Small Combos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.