Cucumber & Avocado Roll
Family Fresh Sushi
5.84
% from protein67.2
% from carbs67.2
% from fatNutrition Facts
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Cucumber & Avocado Roll Nutrients FAQs
Nutrients
- Vitamin A:Cucumber & Avocado Roll has 100 IU of Vitamin A.
- Cucumber & Avocado Roll has 370mg of Sodium, Na.
- Cucumber & Avocado Roll has 0.18mg of Iron.
What is the calorie content of Cucumber & Avocado Roll?
A typical serving 8 oz (227 grams) of Cucumber & Avocado Roll contains approximately 120 calories.
You can check the exact calorie content by logging Cucumber & Avocado Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cucumber & Avocado Roll have?
The amount of fat in Cucumber & Avocado Roll depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Cucumber & Avocado Roll contains approximately 4.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cucumber & Avocado Roll have?
The protein content in Cucumber & Avocado Roll depends on the ingredients exists in it. On average, 8 oz (227 grams) of Cucumber & Avocado Roll contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cucumber & Avocado Roll, Download Nutribit app for healthier you!
How much sugar does a Cucumber & Avocado Roll have?
On average, 8 oz (227 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cucumber & Avocado Roll.
How Much carbohydrates (carbs) is in Cucumber & Avocado Roll?
The amount of carbohydrates (carbs) in Cucumber & Avocado Roll depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cucumber & Avocado Roll.
How Much Fiber is in Cucumber & Avocado Roll?
Cucumber & Avocado Roll contains approximately 1 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cucumber & Avocado Roll for healthier you!
What vitamins and minerals are in a Cucumber & Avocado Roll?
Vitamins in Cucumber & Avocado Roll:
Cucumber & Avocado Roll contains following minerals:
General
Does Cucumber & Avocado Roll contain caffeine?
Cucumber & Avocado Roll does not contain any caffeine.
Does Cucumber & Avocado Roll contain alcohol?
Cucumber & Avocado Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cucumber & Avocado Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cucumber & Avocado Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cucumber & Avocado Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cucumber & Avocado Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cucumber & Avocado Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cucumber & Avocado Roll for free?
Yes! Since Cucumber & Avocado Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cucumber & Avocado Roll with water tracking feature?
Nutribit automatically calculates the water content of Cucumber & Avocado Roll and adds it to your daily hydration log. Simply log Cucumber & Avocado Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cucumber & Avocado Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cucumber & Avocado Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cucumber & Avocado Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cucumber & Avocado Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cucumber & Avocado Roll
Sodium, Na in Cucumber & Avocado Roll supports fluid balance.
Maintains Fluid Balance in Cucumber & Avocado Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cucumber & Avocado Roll supports nerve function.
Supports Nerve Function in Cucumber & Avocado Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cucumber & Avocado Roll helps regulate blood pressure.
Regulates Blood Pressure in Cucumber & Avocado Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cucumber & Avocado Roll supports muscle function.
Aids Muscle Function in Cucumber & Avocado Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cucumber & Avocado Roll aids nutrient absorption.
Improves Nutrient Absorption in Cucumber & Avocado Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cucumber & Avocado Roll helps balance pH levels.
Balances pH Levels in Cucumber & Avocado Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cucumber & Avocado Roll supports bone health.
Supports Bone Health in Cucumber & Avocado Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 8 oz Cucumber & Avocado Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.