Green Dragon Roll, Stongs

Bento Sushi

Total Energy

350

kcal

69.32

% from carbs

10.23

% from protein

20.45

% from fats

In 246 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

820mg

35.7%

Total Carbohydrates

61g

22.2%

Sugars

10g

20%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Dragon Roll, Stongs

A typical serving 8 Piece of Green Dragon Roll, Stongs (246 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Dragon Roll, Stongs depends on the ingredients and preparation method. On average, one serving 8 Piece (246 grams) of Green Dragon Roll, Stongs contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Dragon Roll, Stongs depends on the ingredients exists in it. On average, 8 Piece of Green Dragon Roll, Stongs (about 246 grams) contains approximately 9 grams of protein.

On average, 8 Piece (about 246 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 Piece (about 246 grams) contains about 61 grams of carbohydrates.

Green Dragon Roll, Stongs contains approximately 0 grams of fiber in 8 Piece (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 8 Piece Green Dragon Roll, Stongs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.