Vegetable Green Dragon Crunch Roll
Bento Sushi
7.87
% from protein77.38
% from carbs77.38
% from fatNutrition Facts
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Vegetable Green Dragon Crunch Roll Nutrients FAQs
Nutrients
- Vegetable Green Dragon Crunch Roll has 910mg of Sodium, Na.
What is the calorie content of Vegetable Green Dragon Crunch Roll?
A typical serving 1 Serving (235 grams) of Vegetable Green Dragon Crunch Roll contains approximately 300 calories.
You can check the exact calorie content by logging Vegetable Green Dragon Crunch Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Green Dragon Crunch Roll have?
The amount of fat in Vegetable Green Dragon Crunch Roll depends on the ingredients and preparation method. On average, one serving 1 Serving (235 grams) of Vegetable Green Dragon Crunch Roll contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Green Dragon Crunch Roll have?
The protein content in Vegetable Green Dragon Crunch Roll depends on the ingredients exists in it. On average, 1 Serving (235 grams) of Vegetable Green Dragon Crunch Roll contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Green Dragon Crunch Roll, Download Nutribit app for healthier you!
How much sugar does a Vegetable Green Dragon Crunch Roll have?
On average, 1 Serving (235 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Green Dragon Crunch Roll.
How Much carbohydrates (carbs) is in Vegetable Green Dragon Crunch Roll?
The amount of carbohydrates (carbs) in Vegetable Green Dragon Crunch Roll depends on its serving size and preparation. On average, 1 Serving (235 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Green Dragon Crunch Roll.
How Much Fiber is in Vegetable Green Dragon Crunch Roll?
Vegetable Green Dragon Crunch Roll contains approximately 4 grams of fiber in 1 Serving (235 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Green Dragon Crunch Roll for healthier you!
What vitamins and minerals are in a Vegetable Green Dragon Crunch Roll?
Vegetable Green Dragon Crunch Roll contains following minerals:
General
Does Vegetable Green Dragon Crunch Roll contain caffeine?
Vegetable Green Dragon Crunch Roll does not contain any caffeine.
Does Vegetable Green Dragon Crunch Roll contain alcohol?
Vegetable Green Dragon Crunch Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Green Dragon Crunch Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Green Dragon Crunch Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Green Dragon Crunch Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Green Dragon Crunch Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Green Dragon Crunch Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Green Dragon Crunch Roll for free?
Yes! Since Vegetable Green Dragon Crunch Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Green Dragon Crunch Roll with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Green Dragon Crunch Roll and adds it to your daily hydration log. Simply log Vegetable Green Dragon Crunch Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Green Dragon Crunch Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Green Dragon Crunch Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Green Dragon Crunch Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Green Dragon Crunch Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Green Dragon Crunch Roll
Total Carbohydrates in Vegetable Green Dragon Crunch Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetable Green Dragon Crunch Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetable Green Dragon Crunch Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetable Green Dragon Crunch Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetable Green Dragon Crunch Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetable Green Dragon Crunch Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetable Green Dragon Crunch Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetable Green Dragon Crunch Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetable Green Dragon Crunch Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetable Green Dragon Crunch Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetable Green Dragon Crunch Roll enhances brain function and helps improve memory and focus.
Glucose from Vegetable Green Dragon Crunch Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetable Green Dragon Crunch Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetable Green Dragon Crunch Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetable Green Dragon Crunch Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetable Green Dragon Crunch Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetable Green Dragon Crunch Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetable Green Dragon Crunch Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetable Green Dragon Crunch Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetable Green Dragon Crunch Roll, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Vegetable Green Dragon Crunch Roll supports fluid balance.
Maintains Fluid Balance in Vegetable Green Dragon Crunch Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Green Dragon Crunch Roll supports nerve function.
Supports Nerve Function in Vegetable Green Dragon Crunch Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Green Dragon Crunch Roll helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Green Dragon Crunch Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Green Dragon Crunch Roll supports muscle function.
Aids Muscle Function in Vegetable Green Dragon Crunch Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Green Dragon Crunch Roll aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Green Dragon Crunch Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Green Dragon Crunch Roll helps balance pH levels.
Balances pH Levels in Vegetable Green Dragon Crunch Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Green Dragon Crunch Roll supports bone health.
Supports Bone Health in Vegetable Green Dragon Crunch Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 Serving Vegetable Green Dragon Crunch Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.