Vegetable Green Dragon Crunch Roll

Bento Sushi

Total Energy

300

kcal

77.38

% from carbs

7.87

% from protein

14.75

% from fats

In 235 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

910mg

39.6%

Total Carbohydrates

59g

21.5%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Green Dragon Crunch Roll

A typical serving 1 Serving of Vegetable Green Dragon Crunch Roll (235 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Green Dragon Crunch Roll depends on the ingredients and preparation method. On average, one serving 1 Serving (235 grams) of Vegetable Green Dragon Crunch Roll contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Green Dragon Crunch Roll depends on the ingredients exists in it. On average, 1 Serving of Vegetable Green Dragon Crunch Roll (about 235 grams) contains approximately 6 grams of protein.

On average, 1 Serving (about 235 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 235 grams) contains about 59 grams of carbohydrates.

Vegetable Green Dragon Crunch Roll contains approximately 4 grams of fiber in 1 Serving (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Vegetable Green Dragon Crunch Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.