Salmon Crunch Roll, Stongs

Bento Sushi

Total Energy

450

kcal

55.53

% from carbs

11.28

% from protein

33.19

% from fats

In 266 g

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

64g

23.3%

Sugars

14g

28%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Crunch Roll, Stongs

A typical serving 8 Piece of Salmon Crunch Roll, Stongs (266 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Crunch Roll, Stongs depends on the ingredients and preparation method. On average, one serving 8 Piece (266 grams) of Salmon Crunch Roll, Stongs contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Crunch Roll, Stongs depends on the ingredients exists in it. On average, 8 Piece of Salmon Crunch Roll, Stongs (about 266 grams) contains approximately 13 grams of protein.

On average, 8 Piece (about 266 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 Piece (about 266 grams) contains about 64 grams of carbohydrates.

Salmon Crunch Roll, Stongs contains approximately 0 grams of fiber in 8 Piece (about 266 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 8 Piece Salmon Crunch Roll, Stongs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.