Red Dragon Roll

Bento Sushi

15.73

% from protein

64.04

% from carbs

64.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
350
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Cholesterol 15 mg
5%

Sodium, Na 760 mg
33%

Total Carbohydrates 57 g
20.7%

Fiber 3 g
10.7%

Sugars 10 g
20%

Protein 14 g
28%

Red Dragon Roll Nutrients FAQs

Nutrients

What is the calorie content of Red Dragon Roll?

A typical serving 1 Serving (240 grams) of Red Dragon Roll contains approximately 350 calories.

You can check the exact calorie content by logging Red Dragon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Dragon Roll have?

The amount of fat in Red Dragon Roll depends on the ingredients and preparation method. On average, one serving 1 Serving (240 grams) of Red Dragon Roll contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Dragon Roll have?

The protein content in Red Dragon Roll depends on the ingredients exists in it. On average, 1 Serving (240 grams) of Red Dragon Roll contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Red Dragon Roll, Download Nutribit app for healthier you!

How much sugar does a Red Dragon Roll have?

On average, 1 Serving (240 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Dragon Roll.

How Much carbohydrates (carbs) is in Red Dragon Roll?

The amount of carbohydrates (carbs) in Red Dragon Roll depends on its serving size and preparation. On average, 1 Serving (240 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Dragon Roll.

How Much Fiber is in Red Dragon Roll?

Red Dragon Roll contains approximately 3 grams of fiber in 1 Serving (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Dragon Roll for healthier you!

What vitamins and minerals are in a Red Dragon Roll?

Red Dragon Roll contains following minerals:

  • Red Dragon Roll has 760mg of Sodium, Na.

General

Does Red Dragon Roll contain caffeine?

Red Dragon Roll does not contain any caffeine.

Does Red Dragon Roll contain alcohol?

Red Dragon Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Dragon Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Dragon Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Dragon Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Dragon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Dragon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Dragon Roll for free?

Yes! Since Red Dragon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Dragon Roll with water tracking feature?

Nutribit automatically calculates the water content of Red Dragon Roll and adds it to your daily hydration log. Simply log Red Dragon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Dragon Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Dragon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Dragon Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Dragon Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Dragon Roll

Total Carbohydrates in Red Dragon Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Red Dragon Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Red Dragon Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Red Dragon Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Red Dragon Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Red Dragon Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Red Dragon Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Red Dragon Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Red Dragon Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Red Dragon Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Red Dragon Roll enhances brain function and helps improve memory and focus.

Glucose from Red Dragon Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Red Dragon Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Red Dragon Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Red Dragon Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Red Dragon Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Red Dragon Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Red Dragon Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Red Dragon Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Red Dragon Roll, help regulate blood pressure and reduce hypertension risk.

Protein in Red Dragon Roll supports building and repairing tissues.

Builds and repairs tissues in Red Dragon Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Red Dragon Roll supports immune function.

Supports immune function in Red Dragon Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Red Dragon Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Red Dragon Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Red Dragon Roll provides energy.

Provides energy in Red Dragon Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Red Dragon Roll supports muscle growth and strength.

Supports muscle growth and strength in Red Dragon Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Red Dragon Roll helps in weight management.

Helps in weight management in Red Dragon Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Red Dragon Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Red Dragon Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Red Dragon Roll supports bone health.

Supports bone health in Red Dragon Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Red Dragon Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Red Dragon Roll is essential for the health and growth of hair, skin, and nails.

Protein in Red Dragon Roll regulates blood sugar levels.

Regulates blood sugar levels in Red Dragon Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Red Dragon Roll supports fluid balance.

Maintains Fluid Balance in Red Dragon Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Dragon Roll supports nerve function.

Supports Nerve Function in Red Dragon Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Dragon Roll helps regulate blood pressure.

Regulates Blood Pressure in Red Dragon Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Dragon Roll supports muscle function.

Aids Muscle Function in Red Dragon Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Dragon Roll aids nutrient absorption.

Improves Nutrient Absorption in Red Dragon Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Dragon Roll helps balance pH levels.

Balances pH Levels in Red Dragon Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Dragon Roll supports bone health.

Supports Bone Health in Red Dragon Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Red Dragon Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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