Vegetable Green Dragon Crunch Roll, Stongs

Bento Sushi

Total Energy

340

kcal

71.91

% from carbs

7.87

% from protein

20.22

% from fats

In 246 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Sodium, Na

1150mg

50%

Total Carbohydrates

64g

23.3%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Green Dragon Crunch Roll, Stongs

A typical serving 8 Piece of Vegetable Green Dragon Crunch Roll, Stongs (246 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Green Dragon Crunch Roll, Stongs depends on the ingredients and preparation method. On average, one serving 8 Piece (246 grams) of Vegetable Green Dragon Crunch Roll, Stongs contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Green Dragon Crunch Roll, Stongs depends on the ingredients exists in it. On average, 8 Piece of Vegetable Green Dragon Crunch Roll, Stongs (about 246 grams) contains approximately 7 grams of protein.

On average, 8 Piece (about 246 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 Piece (about 246 grams) contains about 64 grams of carbohydrates.

Vegetable Green Dragon Crunch Roll, Stongs contains approximately 1 grams of fiber in 8 Piece (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 8 Piece Vegetable Green Dragon Crunch Roll, Stongs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.