Rainbow Sashimi Salad
Bento Sushi
33.55
% from protein25.81
% from carbs25.81
% from fatNutrition Facts
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Rainbow Sashimi Salad Nutrients FAQs
Nutrients
- Rainbow Sashimi Salad has 580mg of Sodium, Na.
What is the calorie content of Rainbow Sashimi Salad?
A typical serving 1 Serving (220 grams) of Rainbow Sashimi Salad contains approximately 170 calories.
You can check the exact calorie content by logging Rainbow Sashimi Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rainbow Sashimi Salad have?
The amount of fat in Rainbow Sashimi Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (220 grams) of Rainbow Sashimi Salad contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rainbow Sashimi Salad have?
The protein content in Rainbow Sashimi Salad depends on the ingredients exists in it. On average, 1 Serving (220 grams) of Rainbow Sashimi Salad contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Rainbow Sashimi Salad, Download Nutribit app for healthier you!
How much sugar does a Rainbow Sashimi Salad have?
On average, 1 Serving (220 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Sashimi Salad.
How Much carbohydrates (carbs) is in Rainbow Sashimi Salad?
The amount of carbohydrates (carbs) in Rainbow Sashimi Salad depends on its serving size and preparation. On average, 1 Serving (220 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rainbow Sashimi Salad.
How Much Fiber is in Rainbow Sashimi Salad?
Rainbow Sashimi Salad contains approximately 2 grams of fiber in 1 Serving (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Sashimi Salad for healthier you!
What vitamins and minerals are in a Rainbow Sashimi Salad?
Rainbow Sashimi Salad contains following minerals:
General
Does Rainbow Sashimi Salad contain caffeine?
Rainbow Sashimi Salad does not contain any caffeine.
Does Rainbow Sashimi Salad contain alcohol?
Rainbow Sashimi Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rainbow Sashimi Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Sashimi Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rainbow Sashimi Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rainbow Sashimi Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Sashimi Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rainbow Sashimi Salad for free?
Yes! Since Rainbow Sashimi Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rainbow Sashimi Salad with water tracking feature?
Nutribit automatically calculates the water content of Rainbow Sashimi Salad and adds it to your daily hydration log. Simply log Rainbow Sashimi Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rainbow Sashimi Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Sashimi Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rainbow Sashimi Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rainbow Sashimi Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rainbow Sashimi Salad
Protein in Rainbow Sashimi Salad supports building and repairing tissues.
Builds and repairs tissues in Rainbow Sashimi Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rainbow Sashimi Salad supports immune function.
Supports immune function in Rainbow Sashimi Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rainbow Sashimi Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rainbow Sashimi Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rainbow Sashimi Salad provides energy.
Provides energy in Rainbow Sashimi Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rainbow Sashimi Salad supports muscle growth and strength.
Supports muscle growth and strength in Rainbow Sashimi Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rainbow Sashimi Salad helps in weight management.
Helps in weight management in Rainbow Sashimi Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rainbow Sashimi Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rainbow Sashimi Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rainbow Sashimi Salad supports bone health.
Supports bone health in Rainbow Sashimi Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rainbow Sashimi Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Rainbow Sashimi Salad is essential for the health and growth of hair, skin, and nails.
Protein in Rainbow Sashimi Salad regulates blood sugar levels.
Regulates blood sugar levels in Rainbow Sashimi Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rainbow Sashimi Salad supports fluid balance.
Maintains Fluid Balance in Rainbow Sashimi Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rainbow Sashimi Salad supports nerve function.
Supports Nerve Function in Rainbow Sashimi Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rainbow Sashimi Salad helps regulate blood pressure.
Regulates Blood Pressure in Rainbow Sashimi Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rainbow Sashimi Salad supports muscle function.
Aids Muscle Function in Rainbow Sashimi Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rainbow Sashimi Salad aids nutrient absorption.
Improves Nutrient Absorption in Rainbow Sashimi Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rainbow Sashimi Salad helps balance pH levels.
Balances pH Levels in Rainbow Sashimi Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rainbow Sashimi Salad supports bone health.
Supports Bone Health in Rainbow Sashimi Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 Serving Rainbow Sashimi Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.