Rainbow Sashimi Salad

Bento Sushi

Total Energy

170

kcal

25.81

% from carbs

33.55

% from protein

40.65

% from fats

In 220 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

580mg

25.2%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rainbow Sashimi Salad

A typical serving 1 Serving of Rainbow Sashimi Salad (220 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rainbow Sashimi Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (220 grams) of Rainbow Sashimi Salad contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rainbow Sashimi Salad depends on the ingredients exists in it. On average, 1 Serving of Rainbow Sashimi Salad (about 220 grams) contains approximately 13 grams of protein.

On average, 1 Serving (about 220 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 220 grams) contains about 10 grams of carbohydrates.

Rainbow Sashimi Salad contains approximately 2 grams of fiber in 1 Serving (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 Serving Rainbow Sashimi Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.