Tuna & Atlantic Salmon Sashimi

Bento Sushi

Total Energy

180

kcal

6.67

% from carbs

53.33

% from protein

40

% from fats

In 125 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

55mg

18.3%

Sodium, Na

160mg

7%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna & Atlantic Salmon Sashimi

A typical serving 1 Serving of Tuna & Atlantic Salmon Sashimi (125 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna & Atlantic Salmon Sashimi depends on the ingredients and preparation method. On average, one serving 1 Serving (125 grams) of Tuna & Atlantic Salmon Sashimi contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna & Atlantic Salmon Sashimi depends on the ingredients exists in it. On average, 1 Serving of Tuna & Atlantic Salmon Sashimi (about 125 grams) contains approximately 24 grams of protein.

On average, 1 Serving (about 125 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 125 grams) contains about 3 grams of carbohydrates.

Tuna & Atlantic Salmon Sashimi contains approximately 0 grams of fiber in 1 Serving (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Tuna & Atlantic Salmon Sashimi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.