Tuna & Atlantic Salmon Sashimi

Bento Sushi

53.33

% from protein

6.67

% from carbs

6.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
180
% Daily value*
Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Cholesterol 55 mg
18.3%
Sodium, Na 160 mg
7%
Total Carbohydrates 3 g
1.1%
Sugars 2 g
4%
Protein 24 g
48%

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Tuna & Atlantic Salmon Sashimi Nutrients FAQs

Nutrients

What is the calorie content of Tuna & Atlantic Salmon Sashimi?

A typical serving 1 Serving (125 grams) of Tuna & Atlantic Salmon Sashimi contains approximately 180 calories.

You can check the exact calorie content by logging Tuna & Atlantic Salmon Sashimi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna & Atlantic Salmon Sashimi have?

The amount of fat in Tuna & Atlantic Salmon Sashimi depends on the ingredients and preparation method. On average, one serving 1 Serving (125 grams) of Tuna & Atlantic Salmon Sashimi contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna & Atlantic Salmon Sashimi have?

The protein content in Tuna & Atlantic Salmon Sashimi depends on the ingredients exists in it. On average, 1 Serving (125 grams) of Tuna & Atlantic Salmon Sashimi contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna & Atlantic Salmon Sashimi, Download Nutribit app for healthier you!

How much sugar does a Tuna & Atlantic Salmon Sashimi have?

On average, 1 Serving (125 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna & Atlantic Salmon Sashimi.

How Much carbohydrates (carbs) is in Tuna & Atlantic Salmon Sashimi?

The amount of carbohydrates (carbs) in Tuna & Atlantic Salmon Sashimi depends on its serving size and preparation. On average, 1 Serving (125 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna & Atlantic Salmon Sashimi.

How Much Fiber is in Tuna & Atlantic Salmon Sashimi?

Tuna & Atlantic Salmon Sashimi contains approximately 0 grams of fiber in 1 Serving (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna & Atlantic Salmon Sashimi for healthier you!

What vitamins and minerals are in a Tuna & Atlantic Salmon Sashimi?

Tuna & Atlantic Salmon Sashimi contains following minerals:

  • Tuna & Atlantic Salmon Sashimi has 160mg of Sodium, Na.

General

Does Tuna & Atlantic Salmon Sashimi contain caffeine?

Tuna & Atlantic Salmon Sashimi does not contain any caffeine.

Does Tuna & Atlantic Salmon Sashimi contain alcohol?

Tuna & Atlantic Salmon Sashimi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna & Atlantic Salmon Sashimi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna & Atlantic Salmon Sashimi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna & Atlantic Salmon Sashimi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna & Atlantic Salmon Sashimi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna & Atlantic Salmon Sashimi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna & Atlantic Salmon Sashimi for free?

Yes! Since Tuna & Atlantic Salmon Sashimi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna & Atlantic Salmon Sashimi with water tracking feature?

Nutribit automatically calculates the water content of Tuna & Atlantic Salmon Sashimi and adds it to your daily hydration log. Simply log Tuna & Atlantic Salmon Sashimi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna & Atlantic Salmon Sashimi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna & Atlantic Salmon Sashimi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna & Atlantic Salmon Sashimi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna & Atlantic Salmon Sashimi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna & Atlantic Salmon Sashimi

Protein in Tuna & Atlantic Salmon Sashimi supports building and repairing tissues.

Builds and repairs tissues in Tuna & Atlantic Salmon Sashimi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna & Atlantic Salmon Sashimi supports immune function.

Supports immune function in Tuna & Atlantic Salmon Sashimi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna & Atlantic Salmon Sashimi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna & Atlantic Salmon Sashimi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna & Atlantic Salmon Sashimi provides energy.

Provides energy in Tuna & Atlantic Salmon Sashimi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna & Atlantic Salmon Sashimi supports muscle growth and strength.

Supports muscle growth and strength in Tuna & Atlantic Salmon Sashimi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna & Atlantic Salmon Sashimi helps in weight management.

Helps in weight management in Tuna & Atlantic Salmon Sashimi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna & Atlantic Salmon Sashimi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna & Atlantic Salmon Sashimi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna & Atlantic Salmon Sashimi supports bone health.

Supports bone health in Tuna & Atlantic Salmon Sashimi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna & Atlantic Salmon Sashimi improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna & Atlantic Salmon Sashimi is essential for the health and growth of hair, skin, and nails.

Protein in Tuna & Atlantic Salmon Sashimi regulates blood sugar levels.

Regulates blood sugar levels in Tuna & Atlantic Salmon Sashimi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Tuna & Atlantic Salmon Sashimi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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